Jan 28
Asinology (DONKEYS) with Faith Burden
Tall ears. Huge teeth. Underestimated wit. And vocalizations that would make a songbird envious. Let’s talk donkeys with researcher and Director at The Donkey Sanctuary, Asinologist Dr. Faith Burden. We cover pop culture donkeys, their road to domestication, how much they can car ... Show More
1h 15m
Jan 21
Paleohistology (WHY TEETH EXIST) with Yara Haridy
Excuse me, why do you have teeth? How did they get in your mouth and where did they come from? Let’s ask researcher, tooth enthusiast, and Paleohistologist Dr. Yara Haridy. She opened up the archives at Chicago’s Field Museum to chat about ancient skulls, drawers of bones, and th ... Show More
1h 24m
Jan 14
Marmotology (GROUNDHOGS) with Daniel Blumstein
Tongue twisters. Frosty holidays. Scandals. Big ol’ rodent butts. Let’s talk groundhogs with UCLA conservationist, field biologist, professor and Marmotologist, Dr. Daniel Blumstein. We cover what broadly is a marmot, the Buddhism and paganism of the midwinter slump, marmot paren ... Show More
1h 15m
Mar 2022
Moment 50 - The Most Common Misconceptions About Sleep: Stephanie Romiszewski
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week, I want to bring back to you a section from this incredible conversation I had with Stephanie Romiszewski, an experienced sleep physiologist an ... Show More
11m 37s
Aug 2021
The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker
In this episode, my guest is Dr. Matt Walker, Ph.D., Professor of Neuroscience and Psychology and the Founder & Director of the Center for Human Sleep Science at the University of California, Berkeley. He is also the author of the international best-selling book Why We Sleep and ... Show More
3h 3m
Jul 2024
The Sleep Scientist (NEW RESEARCH): Sleeping Patterns Can Predict Future Diseases! Sleep Deprivation Is A Silent Killer! The Painful Trick To Fix Poor Sleep - Dr Guy Leschziner
Sleep walking, night terrors and even sleep murders, the mysteries of the sleeping brain revealed
Professor Guy Leschinzer is a world-renowned expert in Neurology and Sleep Medicine at Guy’s Hospital London. He is also the author of books such as, ‘The Nocturnal Brain’, ‘The Man ... Show More
1h 59m
Nov 2023
Sleep: How Do We Get More?
Not sleeping enough turning you into a monster? In one of our most popular episodes, we bring you the cutting-edge science that helps us understand why. And we sort through the fads to find out, what really works to get more ZZZs. We speak with lab coordinator Pam DeYoung, sleep ... Show More
32m 24s
Nov 2023
510: Improve Your Sleep with Dr. Michael Breus
<p>If you've ever struggled with sleep (or you're struggling now), it can have devastating consequences on your mental and emotional well-being, and I know this from personal experience. In 2020, I was averaging 2-4 hours a night of sleep, and I wanted to die. Literally. </p> <p> ... Show More
36m 18s
Jan 2023
A Deep Winter Sleep
Narrator: Abbe 🇬🇧
Writer: Glenda ✍️
Includes mentions of: Bodies of Water, Winter, Swimming, Ice and Snow
Welcome back, sleepyheads. Tonight, we'll enjoy a dreamy meditation set in a winter wonderland. It’s a place where you can simply relax and let go, as you’re gently guided ... Show More
35 m
Birds do it. Bees do it. Why the hell can't we do it? Called "The Sleep Whisperer," neurologist and sleep specialist Dr. W. Chris Winter joins for an updated encore of the thrilling 2-parter about why we need sleep, the ideal amount of it, what sleep does to the brain, insomnia, sleep stages, ideal bedtime conditions, and even the historical lore around slee ... Show More
<p><strong>Do you struggle with sleep? This week Drew Ackerman of Sleep with Me podcast tries tips for a good night's sleep, and we explore why it's so important to our well-being.</strong></p>
<p><strong>Link to episode transcript:</strong> <a href="https://tinyurl.com/4zhdc58z ... Show More
