We talk about breakups constantly on this Podcast. Breakups are hard, confusing, and emotional cascades. Instead of avoiding the feelings, and claiming all is okay, we're here to guide you through the grief process.
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Aug 31
Is It Wrong to Keep Pictures of My Ex on My Phone??
On today’s episode, our writer is in a really happy relationship. However, her BF's jealousy over old photos on her phone is something he can’t seem to get past. At what point is she right, or is he right? In her eyes, they’re just old memories and part of her life she doesn’t wa ... Show More
1h 27m
Aug 24
He Says He’s Changed…I Don’t Believe Him! + Navigating Family Estrangement!
Hi everyone! On today’s episode, our girl is stuck in the exhausting cycle of a guy who keeps pulling away, coming back, and promising he’s changed, but she’s not sure she believes him anymore. In another story, our writer is navigating family estrangement and trying to decide wh ... Show More
1h 6m
May 2024
479 - Grief, Breakups, and Hope for What Comes Next
This week we're talking about breaking up again, specifically about the process of grieving a breakup through the lens of the five stages of grief. Long relationships in particular can have difficult breakups and it can be hard to know where to turn. We're going to explore the st ... Show More
1h 10m
Dec 2021
Ep 27: Break Up Smarter, Not Harder
<p>On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to deal when you get your heart broken. Whether you were the initiator, on the receiving end, or the series finale was a mutual decision; breakups are tough to handle.</p> <p>All the questions ... Show More
26m 38s
Feb 2023
51: Listen if You’re Heartbroken - Breakups and Rejection, Having Love for Someone Who No Longer Deserves It and Moving On
If you just got your heartbroken or you're having a hard time getting over someone, listen to this episode. In today's episode I talk about:- Feeling broken after a breakup - Having love for someone who no longer deserves it - Letting go of people who aren't good for you - How to ... Show More
35m 46s
Sep 2022
S2: Break Down Bonus: Coworker Justin gives his best 'moving on' advice, talks when NOT to get closure, & reacts to S2E9
Do you need help moving on from an ex? Do you feel like you still need closure? Abby and Justin talk about why it's so hard to get over them (and tell you what to do about it). Plus they react to this week's main episode and share stories about families/friends ruining their rela ... Show More
16m 8s
Mar 2022
365 - Heartbreak and Recovery
This week's episode is focusing on heartbreak, breakup, and recovery, and sorting through all the advice out there to try to narrow down what is helpful during a breakup and what isn't. We’re also going to look at some research about breakups and heartbreak, share some personal e ... Show More
1 h