Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm
We all want peace in our life. We all want healthy relationships. We all want positivity to surround us. Therefore we tend to stay away from toxic and negative people. But sometimes, this need to keep toxic ... Show More
Today
5 Signs Someone Is Draining Your Energy (And What to Do About It)
Jay explores how draining relationships can quietly take a toll on our bodies, minds, and emotional well-being, leaving us depleted before a conversation even begins and carrying its weight long after it ends. He breaks down five signs of chronic relational stress, from managing ... Show More
34m 23s
Oct 7
Sabrina Zohar: How to Stop Chasing People Who Don’t Want You
Jay sits down with dating and relationship coach Sabrina Zohar to unpack why we chase the familiar over the safe, how childhood attachment shapes adult dating patterns, and the real difference between boundaries and walls. Together they dig into anxious-avoidant dynamics, chemist ... Show More
1h 26m
Sep 2022
Motivation Mashup: How to Deal with Negative People in a Productive Way!
As high performers, we do our best to surround ourselves with positive people. But whether it be a coworker, a family member, or an old friend, there are times when we have to deal with negativity. In this episode, discover ways to deal with that negativity in a healthy and produ ... Show More
1h 7m
Jan 2024
#584: Purging Negative Influences from Your Life
The world can be a negative place, and if you have negative people in your life or are fighting off internal negativity yourself, today's episode is for you. You're tired of the negative coworker, or perhaps the cynical family member, or just the negative weight of the world that ... Show More
34m 5s
Jan 2023
The Company You Keep - Releasing Toxic Relations
We all make choices in life, and one of the biggest is who we allow into our inner circle. It's easy to think that anyone we call a friend is a positive influence on us, but sometimes that isn't always the case.
If you feel like things aren't quite right in your relationships, ... Show More
19m 53s
Mar 2025
Six Steps to Deal with Toxic People
<p>Ever feel like someone in your life just drains the energy right out of you? In this episode, I’m breaking down six powerful steps to deal with toxic people—whether it’s a coworker, friend, or even family member. You’ll learn exactly how to identify them, set boundaries, and e ... Show More
17m 56s
Feb 2015
You're Not Good For Me | How to Identify and Separate From Toxic Relationships - 059
Do you have any friends who always seem to be surrounded by drama? Sure, we've all encountered people like that. Well, unfortunately, it can be easy to get caught up playing the role of hero or protector - always trying to save them because it makes us feel good. In today's episo ... Show More
30m 11s
Dec 2021
Best of 2021 | Pamela Jett: “Avoid Toxic People.”
On today’s “Best of 2021” episode, Pamela Jett shows you what to do with toxic people. Avoid them like the plague. And train them how to treat you.Remember, mirror neurons are real. When you spend time with toxic people, your brain shapes itself to look like theirs. To elevate yo ... Show More
10m 43s