logo
episode-header-image
Nov 2020
49m 28s

How to Not Let Negative Energy Affect Yo...

Studio71
About this episode
What do you do when you’re stuck working with a negative co-worker? What about when someone you love dearly is casting doubts on your hopes and dreams? What is the difference between negativity and toxicity and how can we protect ourselves from absorbing it? These are all questions we answer in today’s talk. From why we tend to react negatively to things to ... Show More
Up next
Aug 2024
Embracing a 'Less is More’ Mindset
Today’s chat is a quick, off the cuff episode, let’s dive into the mindset shift of less being more, how needed it feels in this chapter of life and how it can change the way we are navigate through today’s overwhelming world. Thank you to this episode's sponsor! • Shopify - Go t ... Show More
22m 23s
Jul 2024
ANXIETY RELIEF: A Guide To Facing the Worst Case Scenario
In this episode, we dive into the power of actually facing and making a plan for the worst case scenario in order to flip our stress and anxiety into a state of empowerment. I share 4 prompts for writing or thinking through that help us face our fears, reduce worry and take actio ... Show More
29m 55s
May 2024
Wedding Updates, Birth Plan, More Kids, Managing it All & More | Q&A Catch Up
In today’s episode, let’s catch up on life. I’m answering sent in comments and questions from listeners that include topics like wedding planning, my birth plan for baby 2, whether we want more kids, how I’m managing motherhood and everything else along with many other amazing qu ... Show More
46m 41s
Recommended Episodes
Jul 2022
AWAKENING: How to avoid toxic positivity
This episode of AWAKENING explores the concept and experience of toxic positivity. Join me for a discussion of: What is toxic positivity, and how does it harm us on the path of healing and evolution? Examples of toxic positivity that you might be inflicting on yourself and/or oth ... Show More
32m 14s
Mar 2021
#432: How to Talk Back to Yourself When Negative
How you talk to yourself determines so much about how you feel about yourself and how you feel about your life. In this podcast you'll learn how talk back to yourself when negative, how to take ownership of your thoughts and also how to talk back confidently to negative people in ... Show More
37m 44s
Aug 2020
#214 - Cosmic Skeptic - How Do We Define What Is Good & Bad?
Alex O'Connor is a philosopher & YouTuber.Get ready for a mental workout today as Alex poses some of the most famous and most difficult questions in ethics.What does it mean to say that something is good? Why SHOULD you do one thing instead of another thing? Why should we care ab ... Show More
1h 28m
Jul 2022
How to Master Your Negative Thoughts and Use Them for Good
How often do negative thoughts leave you triggered, insecure, doubtful and feeling stuck in darkness that you want to escape? Negativity at work, in social media, and at home can make it feel impossible to escape. In this episode, Tom is answering 6 common questions to help you o ... Show More
39m 58s
Jan 2024
⚡️ How to attract positivity & reject drama
I have a question for you?What are you putting out there? What's the vibe you give off when you walk into a room?In this episode we're going to explore how to become an attractor who magnetises!In it we'll unpack the 2 ways we can impact or infect others:1.) Positively infecting ... Show More
28m 31s
Dec 2022
How to Be More Positive
How to Be More PositiveHave you ever logged into your Facebook account and said, “Huh?” To yourself?Last night, I checked in at our https://dailyboostpodcast./facebook page, and there was a question. It was short, sweet, and made me pause…“Hi, Scott. How do you stay so positive a ... Show More
11m 27s
Feb 2024
Asking a therapist and certified brain health coach how to change your mindset (With Dr. Leon)
Today I am joined by a very special guest, Dr. Leon! Dr. Leon is returning to the Moments Podcast to talk all about how to actually change your mindset. This episode is jam packed with lots of practical tools you can take and implement into your life today.  In this episode, we t ... Show More
1h 24m
Nov 2022
Getting Rid of Negative Self-Talk
Are you tired of that negative voice in your head holding you back? Do you find yourself constantly putting yourself down and doubting your abilities? If so, this podcast episode is for you! In this episode, we'll be exploring the power of positive self-talk and how you can start ... Show More
19m 55s
Feb 2021
Why do we see the bad more often than the good?
Why do we respond more to the negative over the positive; to criticism more than praise? Why do we worry so much? How can we stop our negative thought patterns? Science shows this negative thinking is innate, it’s our negativity bias and it explains why negative events and emotio ... Show More
35m 20s