logo
episode-header-image
May 2022
59m 43s

Loss is Inevitable. Here's How to Handle...

10% Happier
About this episode
tail spinning
Up next
Today
How To Stop Getting Dragged Around By Your Anxieties, Thought Loops, and Insecurities | Sebene Selassie
Plus: How to find practices that work for you, what "mindfulness" actually means, and a new audiobook out now. Sebene Selassie has been meditating for decades, survived cancer three times, and still says the practice isn't a magic bullet. That honesty is kind of the point. Today ... Show More
21 m
Mar 4
The Funniest Conversation You'll Ever Hear About Achieving Inner Peace | Pete Holmes
The comedian on: connecting instead of separating, feeling whole, and the upside of being an affirmation addict. Pete Holmes is a stand-up comedian, writer, and actor. He created and starred in HBO's Crashing and hosted The Pete Holmes Show on TBS. He has released stand-up specia ... Show More
1h 10m
Mar 2
Harvard Business School Professor on Building Trust, Reducing Regret, and the Underrated Power of Oversharing | Leslie John
The brain benefits of self-disclosure, the costs of staying silent, and how to know what to reveal and when. Leslie John is the James E. Burke Professor of Business Administration at the Harvard Business School. Her new book is called Revealing: The Underrated Power of Oversharin ... Show More
1h 10m
Recommended Episodes
Jun 2024
Grief is Love: Navigating Loss, Health & Transformation | Marisa Renee Lee
tail spinning
1h 1m
Jun 2020
Listen To This If You Feel Lost In Life & Need Help
In this episode Joey talks about feeling lost in life. He goes over the 3 types of &#34;feeling lost&#34; and which steps you can take to help yourself.<br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/the-happy-times/exclusive-content'>https://redc ... Show More
29m 49s
Oct 2023
Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief Into Grit and Gratitude
<p>Has your perspective on life changed since you lost a loved one?</p> <p>How has forgiveness made a difference in your path to healing?</p> <p>Today, we are joined by Nicole Avant, a producer and political activist who served as the United States Ambassador to the Bahamas. Her ... Show More
1h 9m
Apr 2023
Krista Tippett: What we discover when we’re not looking
<p>Krista Tippett’s early years aren't what you’d expect knowing who she is today. As a journalist and political aide in divided Berlin in the '80s, she led a life of importance, where she was surrounded by power, where every decision mattered. But when a window opened to step aw ... Show More
27m 46s
Oct 2023
Grieving to Believing with Rebecca Feinglos
Join us on this episode of "Uncut and Uncensored" for an inspiring conversation with Rebecca Feinglos, MPP, a certified grief support specialist and the founder of Grieve Leave. Rebecca's journey from sudden loss in 2020, leading to leaving her job and ending her marriage, is a p ... Show More
45m 27s
Mar 2019
Daniella Monet: ON Body Image, Eating Disorders and Self Love
<p>Daniella’s candor in this episode is amazing.She opens up about her personal struggles with family, body image, finding purpose, learning to love herself, and shows us how she’s been able to use the negative experiences in her life to inspire people around the world.We discuss ... Show More
55m 41s
Oct 2023
Coming Soon: Wellness Her Way with Gracie Norton
tail spinning
1m 39s
Mar 2024
How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436
My philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient. Good communication is something we’d all like to master. And today’s gues ... Show More
2h 23m
Jun 2024
3227: Confessions of a Hoarder by Rose Lounsbury on Minimalism, Decluttering & Simple Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3227: Rose Lounsbury shares a candid and relatable story about her journey from hoarding school supplies to letting go and ... Show More
10m 42s
Apr 2024
Let them see you cry, by Reshma Saujani
<p>Reshma Saujani, activist and founder of Girls Who Code and Moms First, prides herself on being in control. She’s always been the one to say “I got this.” But after years of struggling to achieve her lifelong goal of being a mother, the weight of powering through the pain gets ... Show More
32m 55s