About this episode
Jan 13
Move forward without moving on, by Kelly Rizzo
When Kelly Rizzo’s husband Bob Saget passes away without warning, she’s faced with the challenge of moving forward day by day without leaving her memories of Bob behind. As she processes her grief, Kelly reflects on the way her father left his home country and never returned, but ... Show More
31m 15s
Jan 6
Rediscover the roots of your joy, by Dr. Kwane Stewart
CNN’s 2023 Hero of the Year, veterinarian Dr. Kwane Stewart, has long had a passion for helping animals. Yet when a difficult work environment leaves him entirely depleted, he starts to consider walking away from his profession forever. It’s only when an unexpected encounter remi ... Show More
37m 18s
Dec 30
It's ok to be wrong, by Gretchen Rubin
Gretchen Rubin is an expert on happiness, and she's spent her career helping people build the habits to achieve it. But she assumed that if something works for her, it should work for just about anyone. A series of chance encounters, and a healthy helping of curiosity, makes Gret ... Show More
30m 6s
Apr 2023
Sharon Salzberg On: Openness, Not Believing the Stories You Tell Yourself, and Why the Most Powerful Tools Often Seem Stupid at First
1 h
Mar 2023
Gwyneth Paltrow x Katherine May: Finding the Fluid State
In Katherine May’s newest book, Enchantment: Awakening Wonder in an Anxious Age, she explores our deep disconnection from the world around us and how rediscovering wonder and awe can help us feel whole again. Today, May joins GP to talk about what happens when we find the humilit ... Show More
1h 5m
May 2023
The Cost of Living With a Secret | Geena Rocero
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p> </p> <p>We're going to start experimenting with these Friday episodes. Historically on Fridays, we've dropped guided meditations – and we wil ... Show More
33m 21s
Apr 2023
From the Metta Hour Podcast with Sharon Salzberg | "Real Life" Book Preview
<p>You may have heard our interview with Sharon Salzberg earlier this week where we talked about openness, not believing the stories you tell yourself, and why the most powerful tools often seem the most stupid at first. I'm a big fan of hers and everything she does, so we wanted ... Show More
1 h
Mar 2024
Quieting Your Mental Chatter (with Moments of Space cofounder Kim Little)
Today, we’re sharing a conversation from our last In goop Health summit. Kim Little is a software developer, lifelong meditator, and cofounder of Moments of Space, a new meditation app that teaches an eyes-open technique. Little joined Gwyneth onstage to talk about how we can fin ... Show More
34m 11s
Dec 2022
Writing the self | Meg Rosoff
11m 9s
Sep 2023
Naomi Klein on How To Stay Sane In An Increasingly Warped Online World
1h 3m
Aug 2020
Cancel Culture and the Seven Stages of Grief
Rachel’s life has been turned upside down lately in a way she cannot fully describe. In today’s episode, she recounts the story that unfolded in the past week after she was ‘cancelled’ online. Although she feels as if she is going through a process of mourning, she is having diff ... Show More
1h 6m
Apr 2023
Jennifer Senior On: Grief, Happiness, Friendship Breakups, and Why We Feel Younger Than Our Actual Age
1h 4m
Nov 2023
Episode 61: Lost in the Fog
After a unique near-death experience during heart surgery, a woman named Jamie grapples with the trauma of what she went through. Having experienced weeks of time in what she describes as "the fog".
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49m 50s
Krista Tippett’s early years aren't what you’d expect knowing who she is today. As a journalist and political aide in divided Berlin in the '80s, she led a life of importance, where she was surrounded by power, where every decision mattered. But when a window opened to step away from that heady life, she found a new space – and time to ask herself what matte ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>Today's episode is a rangy and fascinating conversation with a titan of the modern mindfulness scene: Sharon ... Show More
<p>How do we know if a story is worth telling? </p><p><br></p><p>Looking for a link we mentioned? It's here: <a href="https://linktr.ee/philosophyforourtimes" rel="noopener noreferrer" target="_blank">https://linktr.ee/philosophyforourtimes</a></p><p>In this interview, award ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Klein goes down the rabbit hole after learning she has a digital doppelgänger who has gone all in on conspiracies.</p> <p><br /></p ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>It's likely uncontroversial to assert that Jennifer Senior is one of our finest living journalists. She's cu ... Show More
