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Life moves fast, especially when you’re used to speeds of over 200 mph! But mellow living in the slow lane requires intention. But who has the time?
On this episode of On Purpose with J ... Show More
Yesterday
10 Harsh Truths I Wish I Knew in My 20s
Today, Jay invites us to slow down and question the invisible beliefs quietly running our lives. He reveals how much of our stress, our careers, relationships, ambitions, and insecurities, isn’t the result of conscious choice, but of expectations we’ve inherited and never stopped ... Show More
33m 17s
Apr 15
Jan-Emmanuel De Neve: The Simple Daily Habit Linked to Happiness (Do This ONE Thing Every Day and Significantly Improve Your Life!)
We’ve been taught that success at work is what leads to happiness, but in reality, it’s how work actually feels that shapes the rest of our lives. Jay sits down with Jan-Emmanuel De Neve, Professor of Economics and Behavioural Science at the University of Oxford and Director of t ... Show More
1h 13m
Sep 2020
1726: Simple Living: Building Intentional Habits by Danae Smith of This Wondrous Life on Slowing Down & Creating Space
Danae Smith of This Wondrous Life talks about how to build intentional habits.
Episode 1726: Simple Living: Building Intentional Habits by Danae Smith of This Wondrous Life on Slowing Down & Creating Space
Danae Smith is East Coast born and raised, but a West Coast girl at heart, ... Show More
8m 15s
Sep 2020
1003 Jay Shetty: Mindset Habits for Happiness, and Thinking Like a Monk
<p>“What movement does for the body, stillness does for the mind.”</p><p>Lewis sits down with the incomparable Jay Shetty to discuss how to craft your life instead of coasting in the passenger seat, why you should establish an intentional morning routine to boost your mood, and t ... Show More
1h 21m
Feb 2022
TMHS 554: Focus Your Mind, Shift Your Perception, & Become Driven - With Danica Patrick
“The greatest danger for most of us is not that our aim is too high and we miss it, but that our aim is too low and we reach it.” – Michelangelo
If you’ve been neglecting your goals or need inspiration to go toward your dreams, this episode is for you. Today’s guest is record-br ... Show More
1h 40m