May 2024
6 Simple Science-Backed Hacks That Will Make Your Life Better
<p>In today’s episode, you’ll learn 6 simple mind and body hacks that play a huge role in your success, happiness, and health. </p><p>One of the top psychology experts and professors in the world, Dr. Adam Alter, is here to reveal the simple things in your day to day life that in ... Show More
59m 12s
Jul 2023
Britt Frank #3 | Discussion w/ Vienna Pharaon - Acknowledge Trauma & Give Yourself Power
We are looking at trauma not necessarily at the tragic level, but defined as, “a lasting, negative, and limiting emotional response that often results from living through a distressing event.” To this degree, nobody is immune. This is my series on anxiety. I had brought Britt Fra ... Show More
1h 2m
Mar 2024
#758 - Dr Orion Taraban - How To Hack Your Psychology And Become More Resilient
Dr. Orion Taraban is a psychologist specialising in men’s mental health and a YouTuber.
Everyone wants to become more resilient. To be less perturbed and at the mercy of life, fears, emotions, everything. Thankfully there are strategies we can use to improve all of these and afte ... Show More
1h 11m
Jun 2024
#800 - 15 Lessons From 800 Episodes
To celebrate 800 episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes.
Expect to learn why starting the day with an imagined productivity debt is making you miserable, why being competent can be more of a curse t ... Show More
1h 9m
Apr 2024
3 Ways To Brainwash Yourself for Success & A More Meaningful Life
<p>In today’s episode, you’ll learn 3 surprising steps to help you unlock the unlimited power of your mind, grounded in exciting research.</p><p>You were meant to see this today.</p><p>There is a reason you need to listen.</p><p>You can feel inspired, energized, and in control ag ... Show More
1 h
If you wear a certain fragrance, people will perceive you as 12 pounds thinner. That’s just one of many fascinating things I discuss about your sense of smell in the first segment of this episode. https://www.apa.org/monitor/2011/02/scents
We are all learning all the time. But have you ever thought about HOW you learn? Maybe you can learn better if you did i ... Show More