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Mar 2024
1h 11m

#758 - Dr Orion Taraban - How To Hack Yo...

Chris Williamson
About this episode

Dr. Orion Taraban is a psychologist specialising in men’s mental health and a YouTuber.

Everyone wants to become more resilient. To be less perturbed and at the mercy of life, fears, emotions, everything. Thankfully there are strategies we can use to improve all of these and after decades studying the human mind, Orion has accumulated a lot.

Expect to learn if there is ever an external solution to an internal problem, what an emotional gym is, what most people get wrong about how most relationships work, how to hack your motivation, what we can learn from a writer whose servant locked him in his bedroom every night, how we can encourage others to take action in their lives, and much more…

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Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp

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Email: https://chriswillx.com/contact

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