In this episode, Wendy speaks with meditation teacher and co-founder of Inward Bound Mindfulness Education (iBme), Jessica Morey. Jessica has been working with the contemplative path through the lens of attachment theory, and shares how she blends these approaches for healing. This conversation covers many topics, including:
her long roots in the contemplati ... Show More
Feb 27
Wendy Hasenkamp – Widening the Aperture
Since this podcast launched, Wendy Hasenkamp has guided listeners through 84 in-depth conversations, bringing warmth, curiosity, and intellectual depth to every episode. After five years with the show and over 13 years with the Mind & Life Institute, Wendy is stepping into a new ... Show More
1h 14m
Dec 23
Jon Kabat-Zinn - The Heart of Mindfulness [From the Archive]
Enjoy this episode with renowned meditation teacher, author, and creator of Mindfulness-Based Stress Reduction (MBSR), Jon Kabat-Zinn. This spacious and personal conversation is full of insights on a wide range of topics, including: what drew him to meditation; his development of ... Show More
1h 42m
Dec 12
Roshi Joan Halifax - Enactive Compassion [From the Archive]
In this episode, Wendy speaks with Zen Buddhist teacher and author Roshi Joan Halifax. A pioneer in the field of end-of-life care, Roshi Joan was instrumental in developing the dialogue between science and Buddhism, and has been an advocate for engaged Buddhism, social activism, ... Show More
1h 1m
Sep 2024
#88 - Healing From the Inside Out w/ Alison Seponara
<p><span style="font-weight: 400;">This episode focuses on healing anxiety from the inside out. And who better to speak to than Alison Seponara – therapist, anxiety educator, holistic healer, and author who specializes in helping others create their own holistic anxiety healing t ... Show More
49m 34s
Aug 2024
#56 Understanding & Healing Anxious Attachment with Jessica Baum, LMHC, Psychotherapist
Our early experiences with primary caregivers can profoundly affect our relationships later in life — often in ways that are deeply unconscious — and it takes conscious work to change our patterns and facilitate healing. Psychotherapist, Jessica Baum, joins us today to guide us t ... Show More
24m 53s
Nov 2024
Inner Work & Holiday Harmony: How to heal in hard times
Join Harmony Slater, Russell Case, and guest Patrick Belisle for a heartfelt discussion on navigating the complexities of family dynamics during the holiday season. In this episode, Patrick, a personal development expert and fundraiser, shares insights from his work with the Hoff ... Show More
1h 9m
Jul 2024
mending mind and spirit: the path of sacred psychiatry with dr. judy tsafrir
<p>Join me for a transformative journey with Dr. Judy Tsafrir, a board-certified psychiatrist, Harvard Medical School faculty member, and a visionary in the field of mental health. A recipient of the 2024 Silver Nautilus Award for her groundbreaking book, "Sacred Psychiatry: Brid ... Show More
1h 52m
Nov 2025
S2 E4: Beyond the Self - Healing through Faith and Connection, with Salma and Mehboob
In this conversation with Salma and Mehboob, we explore how mental health and Islamic psychology intertwine, reflecting on how we can care for our hearts and minds with purpose and faith. Together, we discuss the value of proactive mental wellness, the power of collaboration betw ... Show More
55m 51s
Sep 2025
Ayahuasca, Spiritual Awakening & Healing With Shellee Rae | Awakening Podcast (Brian & Hope Yang)
In this episode, Brian and Hope sit down with spiritual guide, Reiki Master, and plant medicine facilitator Shellee Rae, who has been supporting people in their healing and awakening journeys since 1998. Together, they dive deep into the world of plant medicine, specifically Ayah ... Show More
45m 22s