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May 2022
1h 35m

David Sinclair: Reversing the Aging Proc...

Shane Parrish
About this episode
Biologist and genetics expert Dr. David Sinclair is out to prove he can live past 100 years old, and he thinks you can too. On this episode Sinclair goes in-depth on the process of aging and the techniques you can incorporate into your life that help you live a longer, healthier life, including optimizing your diet, the benefits of exercise, the role of a po ... Show More
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