logo
episode-header-image
Feb 2022
1h 46m

Harvard Scientist: When You Eat Matters ...

Lewis Howes
About this episode
Today’s guest is Dr. David Sinclair, who is a Professor in the Department of Genetics and co-Director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. He is best known for his work on understanding why we age and how to slow its effects. After obtaining his PHD and working as a postdoctoral researcher at M-I-T, he was recr ... Show More
Up next
Today
You're Not Bad With Money, You Inherited Bad Beliefs | Lewis Howes
You're not stuck with money because you're lazy or bad with numbers. You're running a program you never chose. You inherited it. It got set by what your family earned, what went quiet at the dinner table, what your friends made, what that first good job paid you. Nobody sat you d ... Show More
1h 19m
Sep 11
Your Pain Pushes You Until Your Vision Pulls You | Michael Beckwith
Your pain will keep pushing you until a bigger vision starts pulling you instead. Not the vague, hopeful kind either, but the gut-level knowing that there’s more waiting for you than the life you’ve been tolerating. Most people never feel that pull until the pain gets loud enough ... Show More
1h 13m
Sep 10
Stop Waiting for the Perfect Moment, It Never Comes | Kier Gaines
You get good at whatever you practice, and most of us have quietly mastered waiting.Kier Gaines knows what that waiting costs. He's a licensed therapist who grew up in a rough DC neighborhood never expecting to see 21, and now spends his sessions untangling why people freeze righ ... Show More
1h 9m
Recommended Episodes
Sep 2019
We Can Slow Down Aging Right Now – David Sinclair, Ph.D. : 626
<p>In this episode of Bulletproof Radio,my&nbsp;guest is an Australian biologist best known for his research on lifespan extension and the treatment of diseases for aging.</p><p>“I'm a scientist,” says David Sinclair, Ph.D., “and I'm trying to figure this stuff out before time ru ... Show More
1h 11m
Apr 2020
The Science of Age Reversal | David A. Sinclair, Ph.D.
<p>What if you could reverse the aging process? Sounds like science fiction, but the new science of aging is turning it into science fact. Today, we learn the truth about aging and how to potentially slow, stop and even reverse it from one of the world's leading voices in the sci ... Show More
1h 4m
Nov 2022
How to Live Longer (and Better) | David A. Sinclair, Ph.D.
<p>Question for you: what if you could slow down, stop or even reverse your aging process? What if you could live, not just longer, but better? Extending and even potentially expanding your physical and mental health and well-being. Staving off decline or illness. Is any of that ... Show More
1h 4m
Dec 2021
Welcome to Lifespan with Dr. David Sinclair
Welcome to Lifespan with Dr. David Sinclair. Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology of Aging Research. Season 1 will be 8 episodes in total and will launch on Wednesday, January 5, 2022. New episo ... Show More
1m 25s
Dec 2021
The Biology of Slowing & Reversing Aging | Dr. David Sinclair
In this episode, I am joined by Dr. David Sinclair, tenured Professor of Genetics at Harvard Medical School and an expert researcher in the field of longevity. Dr. Sinclair is also the author of the book Lifespan: Why We Age & Why We Don't Have To, and the host of the Lifespan Po ... Show More
2h 7m
Apr 2021
Dr. David Sinclair on How to Reverse Aging & Live to 150!
<p>On this week's episode of Mindset Mentor, Expert Series! Dr. David Sinclair, biologist, professor of genetics, and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School, drops by to discuss the wonders of the body and his pivotal studies on ... Show More
1h 3m
Apr 2019
Can Humans Live For 1000 Years? - Professor David Sinclair - #066
David Sinclair is a Professor in the Department of Genetics at Harvard Medical School and co-Director of the Paul Glenn Centre for the Biological Mechanisms of Ageing. Today we hear from a scientist at the cutting edge of longevity research as Professor Sinclair gives us a fascin ... Show More
1h 17m
May 2022
David Sinclair: Reversing the Aging Process
Biologist and genetics expert Dr. David Sinclair is out to prove he can live past 100 years old, and he thinks you can too. On this episode Sinclair goes in-depth on the process of aging and the techniques you can incorporate into your life that help you live a longer, healthier ... Show More
1h 35m
Jul 2021
Defeating Ageing & Living Longer - Dr David Sinclair - #343
Dr David Sinclair is a Professor in the Department of Genetics at Harvard Medical School and co-Director of the Paul Glenn Centre for the Biological Mechanisms of Ageing. The longevity movement is huge, people all around the globe are trying to discover how to live longer and slo ... Show More
1h 4m