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Apr 2022
13m 51s

GENETICS: What is The MTHFR Gene? How D...

April Guilliams
About this episode

We know about all the negative rage that comes with the MTHFR gene but what does it actually do? And how does it actually affect your body? April goes over what the genes do, why they get a bad rap and the history behind it plus what you can do.

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