Speak your mind wisely| Listen on Anghami

Mar 2025

Our final space out...

Hi Space Cadets, this is it. After four incredible years, nearly 3,000 episodes, and millions of downloads across the globe, we’re wrapping up The Space. In this final episode, I hand the mic to the brilliant Amy Molloy, the writer behind every word of The Space, for one last gui ... Show More

5m 43s

Mar 2025

Top tip: Micro burst your activity

If you’re someone who complains you never have enough time, then Micro Bursts of Activity could change your life. Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you! LINKS Follow @novapodcastsofficia ... Show More

3m 11s

Mar 2025

The botox of meditations

We’re here to smooth those stress lines and turn your frown upside down. Take a seat. Lie down. Pause wherever you are. Let’s inject a little more joy into this joint! LINKS  Follow @novapodcastsofficial on Instagram   CREDITS  Host: Casey Donovan @caseydonovan88  Writer: Am ... Show More

8m 10s

Dec 2020

The Exploration of Conversation

How do we go into difficult conversations where we hold preconceived ideas? In today’s podcast, we learn how to be open to having our minds changed, rather than looking to convince the other person to share our views. Want more Andy? Try Headspace today! Learn more about your ad ... Show More

5m 51s

Mar 2019

Ep 189. What We Say and What We Mean

Part of our ability to interact with one another in an appropriate way means we censor ourselves. This is healthy and I wouldn't want you to drop it. But sometimes we have an opportunity to be more honest with one another about what we think or feel. I wonder what would happen ... Show More

20m 55s

Apr 2020

Wise men speak because they have something to say; Fools because they have to say something.

Hey everyone, In this episode I talk about knowing when to speak and when to hold on to a thought for later. Reach out to me on Instagram @realhenryg --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support

13m 14s

Jul 2024

Ep.119 The Art of Sharing Opinions

In this episode, we wanted to discuss the art of sharing opinions and how it can affect people so differently. Sharing your opinion in private is very very different than sharing it online for the world to hear and judge. If you've been listening to WTJ this season and prior, you ... Show More

50m 1s

Oct 2021

13. What If It Always Sucks Half of The Time?

In this episode, I'm sharing some wisdoms I learnt about emotional wellbeing, balancing between the positive and negative, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this po ... Show More

6m 44s

Jan 2023

TAP 508 - How To Have More Meaningful Conversations

Summary: In this episode, I talk about what mindful conversations are and some suggestions for how having these mindful conversations can lead to deeper connections with those around us. Links: Support the show: https://www.buymeacoffee.com/timjp Subscribe to my Youtube Channel: ... Show More

18m 4s

Jun 2020

205 - Your "customer service voice"

In this episode, I talk about what it means to "take up space" and why we all need to put aside our "customer service voices" in favor of being loud, bold and rebellious. Get the New Mindset Journal (<a href="https://newmindsetwhodis.com/">https://newmindsetwhodis.com/) ... Show More

17m 21s

Oct 2024

Don't care more about others than yourself

This really spontaneously recorded episode of young, confused and well-read is all about comparison, inner confidence and learning to find peace within yourself so your personal struggle doesn't hurt others. Sometimes I have a lot of thoughts in my head and today, I felt like ... Show More

26m 51s

Sep 2024

Ep. 499: Helpful Ways to Create Calm, Save Mental Energy & Get More Fun Out of Experiences

We talk about why it’s a good idea to spare ourselves the work of having unnecessary opinions. We also share listeners’ many imaginative suggestions for ways that they help themselves stay calm, as well as a listener’s idea for getting more enjoyment out of familiar experiences. ... Show More

33m 27s

Jul 2021

Ep. 336: Allow Others to Share Your Enthusiasm, the Props Listeners Use to Manage Anxiety, a Deep Dive into Listeners’ One-Word Themes—Plus a Hack for Asking Tough Questions

We discuss why it’s a good idea to allow others to share your enthusiasm, we review the props used by listeners to help manage anxiety, take a look at listeners’ one-word themes for 2021, and share a hack for asking a tough question. Get in touch: @gretchenrubin; @elizabethcraft; ... Show More

34m 44s