This special episode celebrates the 10-year anniversary of Deliciously Ella and is also the first ever live recording of the feel better podcast. Founder, Ella Mills, and CEO, Matthew Mills, are joined by journalist Laura Jackson for a candid conversation reflecting on the past 10 years, the highs and lows of the company’s journey, and to discuss what they’v ... Show More
Nov 24
‘Natural’ Ozempic, Bean Power & How to Beat Headaches
This week we’re unpacking the stories that could genuinely shift your everyday health. We look at the three simple habits proven to stop morning headaches, from caffeine timing to sleep rhythms and jaw tension. We also dig into the new “natural Ozempic” capsule making headlines, ... Show More
55m 16s
Nov 20
Should We Count Calories? Pesticides & Tips for Winter
This week we’re diving into your biggest wellness questions, from whether calorie counting really works to how concerned we should be about pesticides in oats and hummus. We explore where the idea of calorie counting came from, why it became so popular, and what modern science ac ... Show More
37m 47s
Nov 17
The 75p Health Trick, Vagina Lollipops & Gut Secrets
This week we’re diving into the biggest wellness stories making headlines, from Kourtney Kardashian’s viral Lemmelaunches (yes, vagina lollipops and colostrum gummies) to new research suggesting our gut microbes might influence our personalities. We unpack the science behind thes ... Show More
59m 14s
Dec 2023
1067: "Rethinking Health Habits: From Diet Culture to Emotional Wellness" {Interview with Jenn Trepeck}
<p>"Guilt has no place when it comes to eating." - Evelyn Tribole</p> <p><strong>In this episode, Jenn shares her perspective and highlights:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li>Creating a framework that supports your energy, sleep, stress, and ... Show More
37m 6s
Jun 2023
1039: "Why Community & Collaboration Are Essential To Mental Health & Success" {Interview with Danielle Wiebe}
<p>"Alone, we can do so little; together, we can do so much." - Helen Keller </p> <p><strong>In this episode, Danielle shares her perspective and highlights:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li>Her own journey with self-doubt and imposter syndr ... Show More
38m 27s
Mar 2024
An Anti-Hustle, Pro-Rest Approach To Work | Christina Wallace
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>How to build a career that is sturdy, meaningful, and doesn't burn you out.</p> <p><br /></p> <p><strong>Description:</strong> </p> ... Show More
1h 10m