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This week I sit down with Ella Mills a food writer and businesswoman, best known for the plant- ... Show More
Apr 28
The Hair Mistakes You're Making Every Single Day That DAMAGE Your Hair! | Dr Aamna Adel
I hate to be the one to tell you this but you might NOT be caring for your hair as well as you think 🙈 In today's episode of A Millennial Mind, I sat down with Dr Aamna Adel (@dermatologist_adel), a consultant dermatologist and hair loss specialist based on Harley Street, to get ... Show More
1h 23m
Apr 14
Is Google Making You More Anxious About Your Health? | Dr Nighat Arif on Cyberchondria
If you're someone who consults Dr Google more than your actual GP and it sends you into a constant health spiral, this episode is for you. Dr Nighat Arif (@DrNighatArif) is a practising GP with nearly 19 years in the NHS, women's health specialist, and author of the new book The ... Show More
1h 10m
Apr 2025
#337: Stop Overthinking, Start Doing: How This Founder Left Her 9–5 & Launched a Viral Wellness Brand with Katie Wilson, co-founder of BelliWelli
Katie Wilson is the co-founder of BelliWelli, a wellness brand transforming the digestive health space with delicious bars and easy-to-take fiber supplements.
Katie didn’t set out to start a wellness brand—especially not from her kitchen. But after years of struggling with gut i ... Show More
51m 48s
Nov 2024
How I built a Global Pilates Brand From My Living Room | Bryony Deery
In this episode of Exhibit A, host Abbey Clancy welcomes Bryony Deery, founder of Pilates by Bryony, to discuss her journey from personal hardship to leading a global wellness movement.
Bryony shares how a serious car accident at 18 ignited her passion for Pilates and set her on ... Show More
46m 39s
Oct 2024
Lessons on the Need to Achieve, Fear and Leaving Comfort | Ghizlan Guenez
Today’s guest is a beautiful soul who I have been SO excited to sit with! We chat about her journey from working as a receptionist, all the way up to running her own community - Ghizlan shares the lessons she had to unlearn, the mindset she had to adopt, the challenges she faced ... Show More
44m 18s
Jul 2024
Ep 76: What Heart-Led Living Means To Live A Calmer, More Fulfilled Life with Kimberly Snyder, NY Times Best-Selling Author and Wellness Expert
In this enlightening episode, Melissa reconnects with a longtime friend and fellow wellness advocate, Kimberly Snyder, who has been a pioneer in the space for many years. They discuss the powerful practice of heart coherence, which brings calmness and helps reduce erratic emotion ... Show More
1h 10m
Dec 2024
#330: Fashion for Every Body, Functional-Medicine Failings, and Finding Your True Style with Dacy Gillespie
Anti-diet personal stylist Dacy Gillespie joins us to discuss diet and wellness culture, her bad experience with functional medicine (and what attracted her to it in the first place), how she’s dealing with her chronic symptoms now, and why she doesn’t think clothes should be “fl ... Show More
39m 9s
Oct 2024
Business Book club: My Favorite Must-Reads!
<p>In this episode of The Pilates Business Podcast, host Seran Glanfield shares her all-time favorite business books that have shaped her approach to leadership, marketing, and growth. Whether you're looking for strategies to scale your boutique fitness studio, create a stan ... Show More
27m 23s