Award-winning journalist Liz Plank has certainly had her fair share of battles with anxiety. From self-sabotaging a chance at her dream job to almost giving up on her now-bestselling book, Liz’s inner voice has at times almost derailed her career. In this episode, Liz tells Alex about how she’s gotten through these anxious moments, and how she’s gone from ha ... Show More
Mar 2023
Ricki Lake on Self-Love and Self-Acceptance
Ricki Lake is a true show business OG. After getting her big break as the lead role in Hairspray, she would host her very own daytime talk show, The Ricki Lake Show, that became part of pop culture fabric of the 1990s. She also produced The Business of Being Born, which takes a c ... Show More
40m 56s
Feb 2022
Liz Plank: For the Love of Me
Filmmaker, award-winning journalist, author, and our beloved co-host, Liz Plank gives us insight into the experiences that have shaped her life from childhood to her relationships and career. Liz shares how she often looked to other people to determine her worth, how she’s doing ... Show More
54m 39s
Dec 2020
Lessons in Uncertainty, Anxiety, and Resilience
Journalist and author Aarti Shahani tells host Morra Aarons-Mele how she managed overwhelming uncertainty during her father’s 14-year legal battle and channeled her anxiety into productive work. Later, her anxiety also fueled her voracious drive for career success.
38m 5s
Jun 2025
This One Mindset Shift Will Make You Unstoppable | The Liz Moody Podcast
If you're stuck in a job you hate, hiding from your dreams, or blaming your parents for the way your life turned out—this one’s going to hit different.I sat down with the brilliant Liz Moody for one of the most raw, honest, and practical conversations I’ve had in a minute. We cov ... Show More
50m 32s
Mar 2023
Joanne Lipman on reinvention
Sometimes, we just feel… stuck. Jessi’s having a moment like that with her writing right now. She shares her struggle and the conversation she had in hopes of addressing it, with Joanne Lipman, veteran journalist and the author of NEXT: The Power of Reinvention in Life and Work. ... Show More
38m 12s
Feb 2024
E034 - Anxiety Psychologist: Loneliness is as Deadly as “15 Cigarettes a Day!” | Dr. Lalitaa
<strong>Dr. Lalitaa</strong> is an award-winning psychologist, specialising in mindset, relationships, anxiety and adult behaviour. Her ethos is simple, to help her audience build emotional and psychological resilience to the inevitable hardships of life. Dr. Lalitaa works with h ... Show More
1h 49m