In this episode of the Impostor Syndrome Files, we talk about overcoming self-doubt. Self-doubt gets in our way more often than we think. It creeps up on us in big and small ways that keep us from leaving our comfort zones, even when those comfort zones are making us miserable. My guest this week is Amy Bernstein, author of the upcoming book Wrangling the Do ... Show More
Oct 6
Rewriting the Stories that Hold Us Back
In this episode of the Impostor Syndrome Files, we explore how deeply held beliefs can shape the way we see ourselves and what we believe is possible. My guest this week is Janylène Turcotte, a hypnotherapist, hypno coach and executive coach who helps professionals move through l ... Show More
32m 53s
Sep 29
Stop Believing Everything You Think
In this episode of the Impostor Syndrome Files, we talk about the power of our thoughts and why they can feel so convincing in the moment. My guest this week is Kay Tear, a business psychologist, executive coach and author who helps people better understand how their minds work.K ... Show More
38m 10s
Sep 22
You Have More Control Than You Think
In this episode of The Impostor Syndrome Files, we talk about how to take greater ownership of your professional experience. My guest this week is Laura Massetti, founder & CEO of Real Work Ready, who helps early-career professionals build the skills they need to navigate the wor ... Show More
33m 39s
Jul 2024
327. How to Release Negative Self-Talk & Develop Self-Trust w/ Emily Pennystone
<p>In today’s episode, we explore letting go of self-doubt to make space for self-trust. We talk about how the way we talk to ourselves impacts the way we move through the world, including our businesses, relationships, and our general well-being. </p>
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<p><strong>IN T ... Show More
46m 30s
May 2023
#548: Staying Confident When Self-Doubt is Present
Self-doubt isn't a problem, unless you make it one. . If allowed to run wild, self-doubt can be a powerful force that holds us back from pursuing our goals and living our best lives. But with the right mindset and tools, we can learn to navigate self-doubt and maintain our confid ... Show More
37m 43s
Sep 2024
How To Eliminate Self Doubt
<p>In this episode, I’m tackling self-doubt—something we all face at some point. I break down how self-doubt is actually learned and, more importantly, how you can unlearn it to start taking action toward your goals. We’ll dive into reframing those limiting beliefs, practicing se ... Show More
20m 56s