About this episode
Yesterday
Progress Over Perfection
In this episode of The Impostor Syndrome Files, we talk about the pressure to be perfect and the freedom that comes when we shift our focus to progress instead. My guest this week is Maria Rincon, a public speaking coach and former communications consultant at the United Nations. ... Show More
31m 3s
Jan 20
Creating Better Workplaces
In this episode of The Impostor Syndrome Files, we talk about creating better workplaces. My guest this week is Ivonne Furneaux, a former corporate executive turned solo speaker and consultant who spent more than two decades leading communications, DEI, and change management effo ... Show More
41m 39s
Jan 13
Leading with Self-Empathy
In this episode of the Impostor Syndrome Files, we look at self-empathy as a practical skill you can use in everyday life. My guest, Melissa Robinson-Winemiller, is a former professional musician and university professor who later founded EQ via Empathy where she works today. Mel ... Show More
32m 56s
Aug 2024
How to Break Free From Your Past with Mel Robbins
<p>In this episode, I'm thrilled to bring you an incredible conversation with the one and only Mel Robbins. Her life took a complete 180 on a Tuesday morning in February 2008, thanks to a simple yet powerful strategy she calls the "5 Second Rule." Trust me, you don’t want to miss ... Show More
1h 12m
May 2019
272: How to Overcome Any FEAR That's Holding You Back with Ruth Soukup
<p>Are you ready to overcome the single biggest obstacle to everything you want for your life?</p> <p>My guest today, Ruth Soukup, is a five-time <em>New York Times</em> bestselling author, and in her new book, <em>Do It Scared: Finding the Courage to Face Your Fears, Overcome Ad ... Show More
37m 21s
Mar 2025
You Should Be Taking More Risks. Here's How To Get Over Your Fear And Do It. | Sue Ashford
1h 15m
Nov 2024
83. The Journey from Headspace to Heartspace with Christine Samuel
As an overthinker you likely know living in the headspace can lead to rigidity and a lack of connection. In this episode Kristen engages in a deep conversation with inner work coach Christine Samuel about the journey from headspace to heartspace. They explore the impact of fear o ... Show More
39m 37s
Jul 2024
(#316) Manifest your dream friendships, release toxic relationships & overcome the fear of putting yourself out there w/ Lori Harder
1h 1m
Mar 2025
579: How to Go After What You Want (And Get It) with Jenny Wood
<p>Imagine if the key to achieving your biggest goals was learning to embrace common traits that aren't typically associated with great leaders? As you'll hear from today's guest, it's okay to be selfish, shameless, bossy, or even reckless because it can help you break free from ... Show More
40m 55s
Aug 2023
Ep 285: INTERVIEW: Overcoming Adversity And Living An Authentic Life
Start Your Transformation Now
In this eye-opening episode, I sit down with Amy Schutte, a marketing and messaging coach for entrepreneurs, about her transformational experience in Jim’s coaching program. In 2020, as the pandemic hit, she was seeking personal growth and tools to ... Show More
56m 8s
Jan 2025
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Welcome to The Messy Podcast!
This episode marks the beginning of our journey into The Let Them Theory by Mel Robbins. Over the next few episodes, we'll explore how this empowering book can help you break free from mental roadblocks and unlock your full potential. The Let The ... Show More
3m 36s
Mar 2025
230. Lana Sheppard | Give Up - Ignition
42m 32s
Jan 2025
352. Mindful Living For Inner Peace and Happiness w/ Kristine Carlson
<p>Join us for an insightful conversation that delves deep into the transformative themes of mindfulness, inner peace, and personal growth. </p><p><br /></p><p>In a world that is often filled with chaos and uncertainty, we explore how living intentionally and reconnecting with ou ... Show More
44m 18s
In this episode of the Impostor Syndrome Files, we talk about overcoming self-doubt. Self-doubt gets in our way more often than we think. It creeps up on us in big and small ways that keep us from leaving our comfort zones, even when those comfort zones are making us miserable. My guest this week is Amy Bernstein, author of the upcoming book Wrangling the Do ... Show More
<p dir="ltr">How to reduce perfectionism and boost confidence so you can be more effective in every area of your life.</p> <p dir="ltr"><a href="https://susanashford.com/">Susan (Sue) Ashford</a> is an award-winning scholar and Professor at the University of Michigan, Stephen M. ... Show More
<p dir="ltr"><img src= "https://assets.libsyn.com/secure/show/189374/316_Libsyn.png" alt= "" width="512" height="320" /></p> <p dir="ltr">Do you KNOW you're destined to make an impact and do big things, but fear holds you back? I'm so excited to have my friend, best-selling autho ... Show More
<p>The World’s #1 Personal Development Book Podcast! </p><p><br></p><p>In today’s episode, we have the pleasure of interviewing Lana Sheppard, author of “Give Up – Ignition.”</p><p><br></p><p>Lana is a business coach, financial literacy advocate, and serial entrepreneur with dec ... Show More
