Filmmaker, award-winning journalist, author, and our beloved co-host, Liz Plank gives us insight into the experiences that have shaped her life from childhood to her relationships and career. Liz shares how she often looked to other people to determine her worth, how she’s doing the work to own her power, and why she stopped pushing men away and chose to inv ... Show More
Oct 2024
The Power of Speaking Out: FKA twigs on Healing and Accountability
TW: This episode discusses domestic violence. In this special episode, we sit down with singer-songwriter, dancer, actress, and model FKA twigs to explore her journey of healing, resilience, and reclaiming self-worth. In 2020, twigs courageously went public with allegations of do ... Show More
1h 12m
Aug 2024
The Power of Self-Love: Kevin Hines on Turning Brain Pain into Purpose
TW: This episode discusses suicide and depression In this uplifting episode, we sit down with Kevin Hines, an award-winning speaker and mental health advocate, to explore resilience, hope, and the journey to self-love. At the age of 19, Kevin survived a suicide attempt that forev ... Show More
1h 19m
Oct 2024
The God-Sized Hole No Relationship Could Fill | Liz Gilbert
<p>Enjoy this enlightening conversation with the inspiring Liz Gilbert, bestselling author of "Eat, Pray, Love". Liz opens up about her journey through love addiction, codependency, and finding spiritual sobriety. She also shares profound insights on developing a relationship wit ... Show More
1h 36m
May 2025
The Self Work That Led To A Husband ft. Elizabeth Endres
Elizabeth Endres is a friend and now repeat guest of the pod! Elizabeth recently started her own podcast The Wellness Process. Eliz and I talk about her love story with her fiance, the inner work she did to attract her person, chronic illness and how to discuss it when dating, th ... Show More
52m 6s
Apr 2024
How to Strengthen Your Decision-Making Muscle & Rewire Your Brain to Feel More Confident & Grateful | Liz Moody
<p dir="ltr">Ep 112. Are you over all of the gimmicky, expensive tools in the health space right now? Do you want to go deeper to address foundational topics related to the things that actually impact your quality of life – like healthier communication, better confidence, and rew ... Show More
1h 2m
Jun 2023
670. Life on Your Own Terms w/ Elizabeth Gilbert
We discuss various topics, including experiencing difficult emotions, practicing self-reflection and listening to our fears, embracing wisdom, the human experience, personal journeys, surrendering to challenges, and finding grace in suffering. Elizabeth Gilbert shares her insight ... Show More
53m 24s