Even Public Figures Have Social Anxiety

Can depression make success feel like something you have to keep earning? In this episode, I sit down with John Moe, host of The Hilarious World of Depression, to talk about depression, anxiety, and the ways mental health shapes how you work and see yourself. John shares how he l ... Show More

How do you lead at the highest level while still taking care of yourself? In this episode, I sit down with Dr. John D’Angelo, CEO of Northwell Health, to talk about what it means to lead through uncertainty, pressure, and enormous responsibility without losing sight of your own w ... Show More

What if the patterns that helped you succeed are also holding you back at work? In this episode, I sit down with MIT professor Dr. Deborah Ancona to talk about how the “family ghosts” you carry from childhood can shape the way you handle authority, conflict, responsibility, perfe ... Show More

Today’s guest is Morra Aarons-Mele, host of the Anxious Achiever podcast and author of "The Anxious Achiever: Turn Your Biggest Fears into Leadership Superpower." Morra is a renowned expert on the topic of living well in spite of anxiety. In this episode, she discusses the spectr ... Show More

On The Anxious Achiever, Morra Aarons-Mele explores the way anxiety, depression, and other mental health issues affect people at work – for better or worse. In this episode, she speaks with clinical psychologist Ellen Hendriksen and Arvind Rajan, the CEO of Cricket Health, about ... Show More

<p>Anxiety can strike any time someone goes on stage to speak to a crowd. How does one move past these and how can you overcome your fear of public speaking? Michael Zipursky teams up with speaking and communications expert <a href="https://laurensergy.com/about/">Lauren Sergy</a ... Show More

Summary: In this episode I talk to public speaker Brittany Richmond, we chat about her experience with anxiety and what she says to the audiences she presents to. https://www.brittanyrichmond.com/ Links: Support the show: https://www.buymeacoffee.com/timjp To get my Toolkit to Ov ... Show More

The business world has increasingly begun to recognize the importance of mental health, but we still have a long way to go in openly acknowledging our challenges with it. Writer, entrepreneur, and podcast host Morra Aarons-Mele says that when we take the time and energy to better ... Show More

Award-winning journalist Liz Plank has certainly had her fair share of battles with anxiety. From self-sabotaging a chance at her dream job to almost giving up on her now-bestselling book, Liz’s inner voice has at times almost derailed her career. In this episode, Liz tells Alex ... Show More

<p>Adam works with a lady that was anxious to speak in public even though it was an essential part of her profession. She would get anxious prior to and during a talk and then self-evaluate during the presentation.&nbsp;</p> <p>Adam creates a session that enables her to model som ... Show More

Meera Patel, a talented artist, columnist at Spirituality & Health, and author of the new book “Create Your Own Calm: A Journal for Quieting Anxiety”, joins me to talk about how art, writing, and reflection can help you ease YOUR anxiety, so you can live a better, more fulfilling ... Show More

<p>The longtime TV host and actor talks about working onscreen with her husband, her fear of public speaking, and what she does instead of sitting meditation.</p> <p><br /></p> <p>Kelly Ripa is one of the most powerful voices in media with a career at ABC spanning over 30 years. ... Show More

The 24-year-old producer and creator of the blog givememora.com discusses being honest about her anxiety in the Persian Jewish community and how a career in entertainment can be harmful to mental health. Plus, she goes over things not to say to someone with anxiety.