Hi, my love muffins! I hope y'all are having an amazingly beautiful Tuesday wherever you are!
Today we are chatting with Kelly Smith, the founder of Yoga For You and the host of the Mindful in Minutes podcast. Kelly is an E-RYT 500, YACEP, and a location independent yoga and meditation teacher. Kelly loves to lift people up through their tough times a ... Show More
May 15
Reinvent Yourself as Many Times as Needed
Manifest Daily with Dheandra NicoletteWelcome back to Manifest Daily, the show where we chat all things personal development, manifestation, and navigating life as your best self.Who you were five years ago isn’t who you have to be today. And who you are today doesn’t define the ... Show More
19m 38s
Mar 2023
165: Types of Yoga Asana - Part Two (Restorative, Yin, Iyengar, and Kundalini)
Let's slow down the physical practice of yoga this week and talk about some alternatives to fast-paced classes. We'll cover Restorative, Yin, Iyengar, and Kundalini practices - perhaps lesser known but equally valuable! And as always, I'll remind you that physical pos ... Show More
17m 31s
Mar 2023
164: Types of Yoga Asana – Part One (Hatha, Ashtanga, Power, and Vinyasa)
It's a listener request episode! I'm going to go over a few different types of yoga asana (poses or postures, a physical practice) that you might see on a yoga studio schedule or in the name of a YouTube video. I'll share what you can expect in the practice, some bene ... Show More
19m 38s
Jul 2023
Yoga Retreats, The Yucatan, Hot Yoga And The Significance of Seva with Hargobind Khalsa
**Please note that, due to reasons beyond my control, there are certain areas where the audio skips. I apologize for this issue. I decided to upload this interview anyway because it was a lot of fun recording in Mexico and I'm sure you will love it**Hargobind Khalsa, yoga visiona ... Show More
59m 10s
Sep 2023
TKYP106 - Tapas and Intensity in Spiritual Practice - Exploring the Elemental, Astral and Causal
Please enjoy this recording from our Kriya Yoga Online Patreon Monthly Lessons. In this talk, I discuss the power of practicing tapas as it relates to the elemental, astral and causal bodies. Tapas is one of the 3 pillars of Kriya Yoga. To have the full results of Kriya Yoga, co ... Show More
1h 7m