This morning, meditate on a powerful visualization that will release limiting beliefs and worries, so you can create a fantastic day.
Check out Sophie Marie Wellness on Youtube for wonderful vinyasa yoga and at-home workouts: https://www.youtube.com/@SophieMarieWellness/
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Get Everything You Want! Morning Affirmations | Law of Attraction
Unlock your limitless potential with powerful positive morning affirmations. These affirmations are designed to activate the law of attraction, shift you into an abundance mindset, and help you create the life you truly desire. Start your morning with clarity, confidence, and the ... Show More
13m 52s
Sep 2022
Easy Mindfulness Practice (Watching Clouds Float By)
<p>This meditation course is perfect for beginners and people brand new to meditation. It will give you an introduction to the basic practices of mindfulness meditation including breath and body awareness, thought awareness, emotional awareness, and exploring states of peace. It ... Show More
6m 3s
Jul 2022
Episode #50: Predictive Dreams
<p>Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.</p><p>Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial pla ... Show More
30m 17s
Jul 2023
Episode #58: Hawaiian Stories for Sleep
<p>Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.</p><p>Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial pla ... Show More
31m 28s
Aug 2023
10 Minute Guided Meditation to Balance Energy | Grounding Meditation
<p>If possible, practice this one outside. Learn more about grounding <a href="https://www.youtube.com/watch?v=BiOzH1U2pU8" rel="nofollow">HERE</a></p><p><span>Sometimes you may find yourself lacking energy, experiencing anxiety, or feeling spacey with a distracted energy. Usin ... Show More
11m 5s
Jul 2023
20 Minute Morning Meditation For Manifesting (without music)
<p>This 20-minute morning meditation for manifesting, when consistently done daily, can help you create the life of your dreams. Whether you are looking for a career change, a new relationship, a change in location, or even improved health, this practice along with a strong belie ... Show More
20m 23s