It's Not Me, It's You: What's Running Un...

In this episode, I reflect on what I’d tell myself 10 years ago about losing everything, rebuilding, and learning that security was never really about what I owned. I also share a story about a local surfer in Costa Rica who offered to teach me after watching me struggle in the w ... Show More

Are you staying because you want to or because you’re afraid to leave? In this Therapy Thursdays, I answer your questions about fading attraction, slow-burn love, situationships, and healing after heartbreak. We also talk about what it takes to start liking yourself again. And be ... Show More

In this episode, I sit down with Dr. Shefali who is an NYT bestselling author of The Conscious Parent and The Awakened Family. She is also a clinical psychologist, an international speaker and a wisdom teacher, integrating Eastern philosophy with Western psychology. We talk about ... Show More

Kayla is joined by relationship therapists and real-life couple, John Kim (LMFT), and Vanessa Bennett (LMFT), to discuss their book, “It's Not Me, It's You,” where they analyze their own relationship as a way to offer advice and guidance to others’ relationships. And yes, fightin ... Show More

In this episode, Nadia Addesi and Micheline Maalouf get into the topic of therapy speak and how it can be hurting us. We chat about: Jonah Hill & his text messages The difference between control and boundaries Values and non-negotiables in relationships Gaslighting, Narcissism, A ... Show More

How do we go into difficult conversations where we hold preconceived ideas? In today’s podcast, we learn how to be open to having our minds changed, rather than looking to convince the other person to share our views. Want more Andy? Try Headspace today! Learn more about your ad ... Show More

In this episode, I spoke with Vanessa Bennett and John Kim about the dynamics of relationships. Together we discussed their book that they co-wrote, called "It's Not Me, It's You," different relationship attachment styles, common relationship problems, vulnerability and discernme ... Show More

Are you struggling with disagreements in your relationship? This episode dives into how to handle conflicts with your partner without trying to change them. Learn why your thoughts about your partner matter more than their actions, and discover practical ways to improve communica ... Show More

<p>This show is sponsored by BetterHelp. Visit https://www.betterhelp.com/notforeveryone today to get 10% off your first month.</p><p>__</p><p>It’s time for a new segment! Introducing Am I The Hater, a take on Reddit’s famous Am I The Asshole threads, where listeners write in abo ... Show More

This episode we dive into what I am currently dealing with and how it is affecting my life. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Everyone has their way of dealing with conflict, especially in relationships. Some of us deal with tension head-on, while others need to step away and have some space to think things over on their own. In this episode we wanted to discuss what are the main arguments we run into a ... Show More

Another week another fight! This week Yvonne and Toast talk about previous ex's cuckolding each other, and insecurities. Check out our Patreon to support the pod! Learn more about your ad choices. Visit podcastchoices.com/adchoices 

In today's podcast, we talk about listening to your gut and on if you are falling in love with the wrong person for too long. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy