Most of us love the sensation of the sun on our skin or the sound of the ocean, but nature doesn’t just feel good; it’s also good for us! Nowadays, doctors are even starting to prescribe time outdoors as part of treatment for their patients. CNN’s Chief Medical Correspondent Dr. Sanjay Gupta talks to Dr. Melissa Lem, founder of the first national nature-pres ... Show More
Apr 17
How Hypnosis May Be More Real, and Powerful, Than You Think
Most people might think hypnosis is just stage tricks. But the science tells a different story. Dr. Sanjay Gupta talks with Stanford’s Dr. David Spiegel about how clinical hypnosis may help with pain, anxiety, and bad habits. He also explains why elite athletes use it to improve ... Show More
28m 25s
Apr 14
Do Astronauts Float Around While They Sleep?
Four astronauts returned to Earth recently, after a historic 10-day lunar flyby mission in which they ventured farther into space than any human has before. They were part of Artemis II, NASA’s flight to test how well the agency’s Orion spacecraft, and the astronauts, operate in ... Show More
15m 47s
Oct 2021
Doctors Reveal How They Healed Their Autoimmune Disease
This episode is brought to you by Rupa Health and Athletic Greens. As a whole, autoimmune disease affects over 80 million Americans and five percent of the population in Western countries. They include type 1 diabetes, lupus, rheumatoid arthritis, multiple sclerosis, colitis, Cro ... Show More
1h 27m
May 2024
Dr. Josh Axe: Embracing Nature, Nurture, and Holistic Healing
<p>As I live the typical chaotic life in LA, my thoughts often drift back to the serene landscapes of my Polish heritage, a stark contrast to the urban grind. That yearning for nature's calm and how impactful it is on our health is what I dive into today with my guest, Dr. Josh A ... Show More
1h 5m
Sep 2017
Florence Williams: How Spending Time In Nature Has a Scientific, Measurable Impact on improving our health and mood - especially depression!
Florence Williams shares the scientific research behind the benefit to our mood and our health when we spend time in nature as part of our daily lives. Her book, The Nature Fix: Why Nature Makes Us Happier, Healthier and More Creative is full of practical, intuitive wisdom that c ... Show More
41m 40s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Today's guest is Linda Åkeson McGurk, a Swedish American writer and author of <a href="https://lindamcgurk.com/author/" rel= "noope ... Show More
