In life, you either get what you want or you don't. In this episode, I am going to teach you how to get what it is that you want.
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Apr 17
The Psychology of Addictive Discipline
Why does discipline feel so hard for you, while others seem to do it effortlessly? In this episode, I break down the two phases of discipline, explain why your brain resists change, and show you how to push through the identity lag so consistency becomes part of who you are. I’ll ... Show More
15m 52s
Apr 16
The Power of Choosing Yourself
Have you ever known exactly what you wanted to say, but still chose to abandon yourself instead? In this episode, I break down why you people-please, how childhood conditioning wires your brain for emotional safety, and what it takes to rewire it so you can finally choose yoursel ... Show More
18m 3s
Oct 2023
#567: Reverse Inspiration: How to Know What You Want
When you know what you want, like, really know, it's easy to stay consistent. Most people don't achieve their goals, not because they aren't trying, but rather because they don't have a clear idea of what they really, really want in life. Sometimes in order to know what you do wa ... Show More
28m 57s
Apr 2022
How To Get What You Want Out Of Life: Raise Your Standards
In this episode, we learn How To Get What You Want Out Of Life By Raising Your Standards.
Go to https://7goodminutes.com/podcast/get-what-you-want-out-of-life for full show notes.
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8m 5s
Jul 2024
DO IT FOR HER (Her Being You)
<div>Instead of being motivated to prove others wrong, be motivated to prove yourself right. In today's episode, we're talking about becoming the person younger you always wanted to be, making your inner child proud and having self discipline. <br>
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29m 40s