Jun 25

Stop Holding Yourself Back (Unleash Your Full Potential)

In this episode, I share with you to stop holding yourself back and unleash your full potential.Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.co ... Show More

7m 16s

Jun 11

This Mistake Is Costing You YEARS of Your Life (Fix It Fast)

In this episode, I share with you how this mistake is costing you years of your life and how to fix it!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.you ... Show More

8m 25s

May 28

How to Change the Way You FEEL Forever

In this episode, I share with you how to change the way you feel forever!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.com/rafaeleliassen/Follow ... Show More

7m 55s

Sep 2024

The truth about why you cant get past your mindset blocks

Welcome to episode 99 of the podcast. This was easily one of my favourtie episodes to record to date. She's a solo episode to provides a new approach to getting past your mindset blocks. I uncover the truth about why its so difficult to get past those mindset blocks and how ... Show More

30m 59s

Aug 2024

Pep Talk: Get prepared for success to come into your life

Welcome to episode 95 of the podcast. You're in for a short and sweet pep talk today all about getting prepared for success to come into your life. Everyone has their own meaning of success and everyone is manifesting different things into their lives. This episode wi ... Show More

10m 32s

Jan 2024

Jordan Peterson: How to Turn Your Life Around

Today's motivation is all about taking the daily 1% approach. Audio Source: https://www.youtube.com/watch?v=IRCZ1Mt2a8M Quote of the Day: “You should be better than you are, but it’s not because you’re worse than other people. It’s because you’re not everything you should be. ... Show More

17m 10s

Apr 14

ATG 225: Success or a Story: The Mindset That Helped Me Survive an Empty Room

In this episode, I’m sharing one of my favorite soundtracks: It will be a success or a story. It’s the mindset I use every time I try something new—like hosting a live event or leading a book club that nobody shows up to (yep, that actually happened… to a brave 9-year-old and to ... Show More

15m 46s

Dec 2024

Tony Robbins: How to Know What to Do With Your Life

Quote of the Day: Goals are like magnets. They’ll attract the things that make them come true.” - Tony Robbins Audio Source: https://youtu.be/An54hgnuYEs?si=9QI4ngxk_4NJKDwk If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠ ... Show More

33m 39s

Jun 2024

(90) Estime de soi : comment VRAIMENT l’améliorer durablement ?

Dans cet épisode, je te partage LA clef indispensable pour développer ton estime et ta confiance en toi durablement. Si tu cherches à améliorer ton image de toi et à retrouver plus de sérénité, mais que les conseils habituels ne semblent pas fonctionner... Cet épisode est pour to ... Show More

12m 5s

Mar 2025

ATG 223: The Power of Encouragement: A Gift for Two

Encouragement isn’t just something you give—it’s something you get. When you take the time to lift someone else up, you walk away stronger too. In this episode, I’m sharing why encouragement matters and how it shows up in unexpected ways (including a recent story about my experie ... Show More

16m 9s

Apr 2020

I Belong At The Table: GIRLBOSS Affirmations

Gain confidence in your worth and value with THESE energizing, uplifting, and empowering affirmations --- 👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting y ... Show More

3m 32s

Aug 2020

Life Update & Going Through a Transformation (Solo Episode)

Today's episode is a SOLO episode! I discuss what's been going on in my life, future projects, and the transformation I've been going through. Hope you enjoy, relate, and resonate with your own journey! Visit my website for coaching! https://takingbackyourpower.com/ Follow Taking ... Show More

45m 5s

Nov 2023

David Goggins: Stop Being Weak

Today's motivation is fuel to become stronger. Audio Source: https://www.youtube.com/watch?v=k4DvlWEjzBQ Quote of the Day: "Life is one big tug of war between mediocrity and trying to find your best self." - David Goggins If you enjoyed today's episode: ⁠⁠Leave a review o ... Show More

20m 52s

How to Get Everything You’ve Ever Wanted...