For the month of Ramadan I decided to stay on theme and cover solo topics that are geared towards life and mindful practices, and this week’s episode is all about the science of gratitude! We’ve always been told to be grateful for the little and big things in life. Also, religion and other spiritual practices have emphasized the importance of maintaining a ... Show More
Jul 2025
Cultivating Gratitude: A Christian Perspective
In this episode, CCEF faculty explore the topic of cultivating gratitude as a Christian. They discuss practical ways to foster gratitude in daily life, the challenges posed by a discontented culture, and the importance of perspective. They emphasize the coexistence of gratitude a ... Show More
41m 56s
Nov 2023
Gratitude, Thankfulness and Appreciation
In this episode, we talk about the importance of embodying and maintaining gratitude, thankfulness and appreciation as we enter the holiday season. Gaining and maintaining positive energy is important for several reasons, as it can significantly impact various aspects of your lif ... Show More
15m 36s
Nov 2024
Grounded in Gratitude: Life Lessons from Great Minds
In this special episode on gratitude, you’ll hear life lessons from the great minds of Dr. Nicole LePera, AJ Jacobs, Martha Beck, Susan Cain, and Cory Allen. Throughout these conversations, we explore practical ways to incorporate gratitude into our daily lives, overcome common o ... Show More
1h 7m
Dec 2024
Why You NEED Gratitude to Thrive
Do you feel stuck, overwhelmed, or like you’re not appreciating life’s beauty as much as you should? In this uplifting episode, Brendon Burchard dives deep into the transformative power of gratitude and why it’s essential to thrive in every area of your life. In this episode, you ... Show More
24m 25s
Aug 2024
011 - Get Clear on the Power of Appreciation
Send us Fan MailIn this episode, we delve deep into the transformative power of appreciation. Often overlooked, the simple act of appreciating what we have, who we are, and the people around us can unlock new levels of clarity in life. In this episode, Najwa and Stephan explore h ... Show More
49m 20s