Mar 2024

010 - Get Clear on Accepting Something you Really don't Want to Accept

Send us Fan MailLife happens despite our most intricate plans. People break up with us. We lose a job we really needed. We lose people, places and dreams. It's hard enough to go through these changes, let alone get past them.In this episode, Najwa walks us through the "how" of ac ... Show More

22 m

Mar 2024

009 - Get Clear on Why Change is Hard

Send us Fan MailWe all struggle with change in our lives, whether it's a change we choose, a change life chooses for us, or a change we need to make in order to live an authentic life. In this episode, Najwa shares the knowledge and experience she gained on change over the years, ... Show More

19m 33s

Feb 2024

008 - How Do You Take Care of Yourself?

Send us Fan MailMost times when we decide to take care of ourselves, we tend to go for changes that would change the way we see ourselves through other people’s eyes. We are changing that here. You need to focus on the way you see yourself through your own eyes. In this episode, ... Show More

32m 27s

Nov 2024

Grounded in Gratitude: Life Lessons from Great Minds

In this special episode on gratitude, you’ll hear life lessons from the great minds of Dr. Nicole LePera, AJ Jacobs, Martha Beck, Susan Cain, and Cory Allen. Throughout these conversations, we explore practical ways to incorporate gratitude into our daily lives, overcome common o ... Show More

1h 7m

Nov 2021

8: Moments in Gratitude

In today's episode, we touch on gratitude. Sometimes the little changes we make, can change a lot. Not just for you, but the people around you. Appreciate yourself & all the simple beauty surrounding you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

36m 35s

Mar 2022

The Joy Of Expressing Appreciation And Gratitude

In this episode, we learn about The Joy Of Expressing Appreciation And Gratitude. Go to https://7goodminutes.com/podcast/expressing-appreciation for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaph ... Show More

9m 10s

Feb 2015

Mini Episode- The Power of Appreciation

[powerpress] We all know that gratitude and appreciation are important but we need to actually do them for the benefit to occur. Some of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the WaterboysTodd Henry- author of Die EmptyR ... Show More

7m 15s

Nov 2020

16 - Gratitude in a Loving Relationship

Tarah and EJ explore the importance of gratitude in your relationship. What happens when you make the intentional effort to let your partner know what you appreciate about them?Continue the Work TogetherExplore couples coaching for support applying these tools to your relationshi ... Show More

22m 5s

Nov 2025

Boost Focus & Positivity:. Gratitude for Brain Rewire

Episode Description:. In this enlightening episode of The Dopamine Detox:. Rewire Your Brain for Focus, we delve deep into the transformative power of gratitude and its profound impact on shaping your mindset. Explore practical tips to cultivate an attitude of gratitude and unloc ... Show More

5m 2s

Apr 2023

Feeling Complete

In this episode, we explore how to identify and lingering in moments of liberation throughout your day.If you'd like more support, text the word "podcast" to 1-631-305-2874 to receive free text message teachings delivered to your phone.

9m 40s

May 2025

Understanding and Healing Avoidant Attachment.

One of the most sought after answers in our time now is how to manage a relationship with an Avoidant Attached person and, what is really going on in their minds. This episode helps an Avoidant Attached person understand themselves better, as well as starter healing journey. It a ... Show More

29m 32s

Dec 2022

How to find your healing energy and create a positive impact.

In this episode, we talk about how to find the strength to move forward. Everything is an opportunity for us. It's not an opportunity for external rewards; it's an opportunity for finding love from a new perspective. That's what this life is; we are observers coming through to le ... Show More

10m 24s

Dec 2024

Create Deep Connections & Meaningful Moments

Do you ever feel like you’re rushing through life, missing the beauty and meaning in the present moment? In this heartfelt episode, Brendon Burchard explores how cultivating presence and practicing deep appreciation can transform your relationships, mindset, and overall fulfillme ... Show More

13m 53s

011 - Get Clear on the Power of Apprecia...