Jonny & Yusef from Propane Fitness join me for another Life Hacks episode.
Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life.
Expect to learn Jonny's favourite new meditation app, how to stop yourself from sneezing, Yusef's new mobile game addiction, how to bypass any article ... Show More
Today
Why You Feel Overwhelmed All The Time (and how to fix it) - David Epstein - #1121
David Epstein is a science journalist and author. Is discipline really freedom? When we feel overwhelmed, it can seem like the problem is that we have no freedom. But maybe the opposite is true: maybe we have too much freedom, too many options, and too little structure. So why ca ... Show More
1h 18m
Jul 6
The Uncomfortable Science Of Sex Differences - Steve Stewart-Williams - #1120
Steve Stewart-Williams is an evolutionary psychologist, a professor, and an author. Why is it so difficult to talk about the differences between men and women today? It's important to recognize that men and women deserve equal respect and opportunity, but that does not mean they ... Show More
2h 33m
Jul 4
“My Autism Keeps Upsetting People” - Vittorio Angelone - #1119
Vittorio Angelone is an Irish comedian, writer, and podcaster. Is it autism, or something else? Humor can come from a lot of places: being Irish, being an only child, a little neurodivergence, or all of the above. And if you happen to be all three, you might have the perfect reci ... Show More
1h 56m
Jun 2024
OUR LIFE HACKS
This week, Chelsey & Jaci are breaking down their best tips for living a healthy, balanced, & fulfilling life. They talk about how to feel connected, clear, confident, & more! Thank you NIKE for sponsoring this episode! Watch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop ... Show More
1h 8m
Sep 2020
Ep. 290: Very Special Episode: An Extravaganza of Hacks! Hacks for Relationships, Productivity, Pandemic, Clutter, Travel, and More
In this Very Special Episode, we present an extravaganza of listeners’ simple, concrete hacks that can help us make our lives happier, healthier, more productive, and more creative. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram ... Show More
33m 33s
Nov 2024
8 Life Hacks To Get Your Life Together
Do you wish there were just some simple things you could add to your daily life that would make everything easier – from your dedication to your health, to your organisation, to your time management and your energy? Well I have great news for you. Because In this ep, I’m going to ... Show More
23m 19s
Jan 2021
15 Habits That Will Make Your Life Better
In this episode, we learn about 15 Habits That Will Make Your Life Better from our friends at Alux.com.
Go to https://7goodminutes.com/1097 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.f ... Show More
9m 28s
May 2025
BITESIZE | How To Reinvent Your Life: 3 Powerful Habits That Really Work | Dr Rangan Chatterjee #556
Today’s episode is full of practical wisdom that will help you deal with stress more effectively, build your resilience, improve your mental wellbeing and transform your physical health. It will also help you with self-compassion, enhance your sense of calm and help you feel more ... Show More
24m 44s
May 2022
Healthy Daily Habits To Improve Your Life
In this episode, in our Wellness Wednesday segment, we learn about a few Healthy Daily Habits To Improve Your Life.
Go to https://7goodminutes.com/podcast/healthy-daily-habits for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more abou ... Show More
8m 52s
Oct 2020
How to Live an Aesthetic Life on a Budget, Career Advice, & MORE!
Today is another bonus episode advice column! They answer questions & give advice about whatever life is throwing at you right now. This week, they talk about negotiating higher pay, choosing the best job for you, & how to live an aesthetic life on a budget! FOLLOW US! TAKE OUR H ... Show More
56m 48s