Get ready for some major TLC and self-care time with this guided bath meditation. Start your tub, push play and get ready to relax and wash stress away.
More Mindful in Minutes
Books
Order Meditation For The Modern Family
You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
**Download 4 sample days from You Are Not Your Thoughts Here**
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Jul 29
Acupuncture 101 W/ Meaghan Moakley
In this freeform episode, Kelly is joined by acupuncturist, Meaghan Moakley, for an introduction to acupuncture, what it is, how it works, and what you can expect from a session. In this episode Kelly and Meaghan dive into the science of acupuncture, what it feels like, how it su ... Show More
1h 7m
Feb 2023
Relaxing Bath Sound Machine (12 Hours)
I built the Dwellspring Mobile App so you can craft your own custom mixes, play them indefinitely with no time limit, and access them completely offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. D ... Show More
11h 57m