Manage Mercury in retrograde with this guided meditation. In this practice, Ashley Nguyen will help you navigate this Mercury retrograde in Scorpio and help you embrace the ups and downs of this astrological season.Work + Connect with AshleySound Healing Training: https://www.awake-in-wellness.com/sound-healing-training ($50 off with code MINDFUL)Work with A ... Show More
Nov 4
Mercury Retrograde 101 W/ Ashley Nguyen
What exactly is Mercury retrograde, and why does everyone blame it when things go wrong? In this episode, Kelly is joined by astrologer and wellness coach Ashley Nguyen of Awake In Wellness for a beginner-friendly guide to Mercury retrograde, including what it means, how it works ... Show More
1h 15m
Oct 25
Accepting A Chapter has Closed (Samhaim Inspired) Journey
This Samhain-inspired guided meditation for letting go and accepting change will help you find closure, make peace with an ending, and release a chapter of your life that has come to a close. This 25 minute guided journey through a cozy autumn forest visualization, you'll reflect ... Show More
25m 24s
Sep 2022
Allowing What Is (Releasing Resistance)
In today's meditation,as you focus on your breath,you will go deeper and deeper into the body.With step by step guided meditations from this show, all you have to do is tune in and do practice.Each episode is short enough to fit into a busy day and they also come with instruction ... Show More
9m 49s