Today I’m talking to Jacqueline Davis, the Binge Breakers Podcast Host, Bulimia Recovery Coach, artist, and loving dog mum. After recovering from bulimia by focusing on habit and mindset change, she now helps others to do the same through her ground-breaking support programmes. Prior to having bulimia, Jacqueline struggled with disordered eating for several ... Show More
Feb 28
But I Don't Want to Gain Weight in Recovery with Anne Richardson, Eating Disorder Nutritionist
My first guest episode for over a year! I'm speaking with Anne Richardson, Eating Disorder Nutritionist. In this episode, Anne talks about the eating disorder as a coping strategy, motivation for change, navigating weight restoration and dealing with the complexity of nutritional ... Show More
35m 49s
Feb 2023
Ep 52: 5 common hang ups in eating disorder recovery with Meg McCabe
Meg Mccabe is a coach, educator, writer and mental health advocate and recovered ED warrior obsessed with podcasts, dancing and stand-up comedy. She’s the proud creator of Baby Got Back Recovery, a coaching and recovery blog that has touched thousands. Meg is also the host of the ... Show More
55m 9s
Jul 2019
An Inside Look At Eating Disorders: Anorexia, Bulimia, & Orthorexia
What is an eating disorder? One of the most important things about anorexia and bulimia is understanding that they are caused by a complex interplay of genetics, epigenetics, early development, and current stressors. They can lead to dangerous outcomes because of how the eating d ... Show More
1h 7m
Nov 2015
#47: Orthorexia Recovery & Giving up the "Healthy" Label with Kaila Prins, Certified Health and Wellness Coach
Fellow podcaster Kaila Prins (Finding Our Hunger) joins us to discuss why having an identity as a "healthy" eater kept her from getting help for her eating disorder, and how she finally started down the path to recovery. Kaila Prins is a certified health and wellness coach and th ... Show More
55m 21s
Dec 2023
159. Eating Disorders in College Athletes: Megan’s Story with Bulimia, D1 Rowing, + Recovery
This episode of the Female Athlete Nutrition podcast is with NCAA DI college athlete Megan O’Connor. After taking to social media to share her eating disorder recovery story, Megan wanted to come on the show to continue raising awareness for eating disorders. Megan candidly detai ... Show More
1h 7m
Sep 2021
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
In this episode, I discuss what drives hunger and satiety, and the role our brain, stomach, fat and hormones play in regulating hunger and turning off the desire to eat more. I also address how protein is assimilated better early in the day than it is later in the day, and why th ... Show More
2h 13m
<p class="p1">In this week’s episode, Bonnie is joined by past group coaching client, Mary Kate. </p> <p class="p1">In today’s episode Bonnie & Mary Kate will discuss: </p> <ul> <li>Reclaiming the word fat</li> <li>Leaving the shame spiral behind</li> <li>Breaking free of the di ... Show More
