logo
episode-header-image
Apr 2021
12m 10s

ARGH! Anger Management 101

Chad Lawson
About this episode
A reckless driver cuts you off without a ‘sorry wave’, you’re finally next in line and they just sold out, my kids won’t let me even finish a sentence. AARRGGHH!!! What gives with why I’m so angry!? 

But, honest question. Is it really anger that’s kicking up all the dust? I’m gonna suggest a different angle in how we look at anger.  
Up next
Yesterday
The Science of Stillness with Bob Roth | Calm It Down
Bob Roth, CEO of the David Lynch Foundation, and I sat down to talk about the power of meditation and why Transcendental Meditation has such a profound effect on the nervous system. I’ve been practicing TM since reading Catching the Big Fish in 2017, and it completely changed how ... Show More
27m 29s
Oct 7
Why Rest Feels So Hard When You Need It Most
Ever notice that the more tired you are, the harder it is to actually rest?That’s because rest isn’t just physical. It’s emotional too. And it takes trust. Trust that things can wait, trust that you can stop for a moment. In this episode, we’ll look at the quiet beliefs that make ... Show More
10m 6s
Oct 6
Everything Feels Urgent When You're Overwhelmed
A Monday reality check on the difference between true urgency and anxiety-driven rushing. 
2m 40s
Recommended Episodes
Jan 2020
I’m angry. What next?
Anger. We all get angry – but what can we do about it? What does the Bible say? Let’s get real for 10 minutes and I’ll share from my heart about how to deal with anger. 
9m 18s
Jan 2023
Mindfully Tending to Anger & Resentment | Ep. 320
MINDFULLY TENDING TO ANGER & RESENTMENT Welcome back. I am so happy to have you here with me today to talk about mindfully tending to feelings of anger and resentment.  Sometimes when we have relentless anxiety and intrusive thoughts, anger can feel like the only emotion we can a ... Show More
25m 51s
Oct 2016
Anger Management Part 1
Learn why you get angry, the benefits and consequences of getting angry and how to start making a change to let go some of the unnecessary upset. Learn more about your ad choices. Visit megaphone.fm/adchoices 
52m 57s
Sep 2021
Why Am I So Angry?
As one of the few female rockstars of the 1970s and ‘80s, Joan Jett was frustrated by the misogyny and disrespect she experienced ... but rather than be consumed by her anger, she channeled it into her music with hits like “Bad Reputation.” And she’s not the only one who’s felt t ... Show More
27m 41s
Jan 2024
165. The psychology of anger
Anger is one of our most primal emotions and yet we have no idea how to manage it. We suppress it, allowing it to rule our lives; we hide from it, we let it explode onto people who don't deserve our rage. In this episode we break down the psychology of anger and why anger is ofte ... Show More
36m 45s
Jul 2019
How to Stop Your Anger
Episode 615 - Do you get angry? Do you want to learn how to get past your anger? Well listen to this episode and I will teach you the steps to stop your anger. Follow me on Instagram: https://www.instagram.com/robdialjr/ Reveal the hidden patterns shaping your choices, habits, an ... Show More
6m 47s
Sep 2023
If You Struggle with Anger, Watch This!
In this video, Teal Swan exposes the root of anger and shows you how to regulate your anger in a healthy and empowering way. You will learn how to understand your anger, feel your anger, question your anger, identify what makes you feel powerless and unworkable, and take empowere ... Show More
15m 27s
Jan 2019
Anger Management
Do you struggle to control your anger? Are you the victim of someone who loses their temper? When you feel angry, controlling that rage is very difficult--but it's possible. And Joseph Telushkin, a rabbi and best-selling author, shares one simple, doable rule that may just save t ... Show More
5m 5s
Mar 2023
139. Why Do We Get Angry?
What’s the difference between anger and indignation? What’s Angela’s problem with turkey sandwiches? And why wasn’t a No Stupid Questions listener angry at the men who assaulted him? Take the Seven Deadly Sins survey: freakonomics.com/nsq-sins/ 
40m 53s