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Oct 2023
29m 7s

1056: "Why My Kids Never Make Me Angry"

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
About this episode

"A heart filled with anger has no room for love." - Joan Lunden

In this episode, I talk about:

  • Understanding our feelings of anger, and learning how to acknowledge and process it in healthy ways 
  • A deeper look at our triggers and developing emotional boundaries  
  • Practical information and steps to take in understanding your anger and managing it

Continue the conversation on Instagram @heatherchauvin_ 

Live, work, play, and parent on your own terms. Find out more about Mastery Business and fill out the application by visiting heatherchauvin.com/business

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I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat 

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