Jack Kornfield inspires us with a dialogue on stillness, suffering, and how we can set intentions to help others.“We stop and try to sit quietly and it's like there is a layer of ice that needs to thaw before the water can even move inside.” Each year we watch birds come and go; we see stillness and then movement. Sometimes, we forget that humans too are a p ... Show More
Jul 1
Ep. 326 – Keeping Your Heart Strong: Courage, Connection, and the Path Forward
Through powerful storytelling, Jack Kornfield turns toward the deeper invitation of the spiritual path: to listen with the heart and respond to life with courage, compassion, and presence.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com ... Show More
32m 22s
Jun 3
Ep. 324 - The Courage to Love Amidst War: Compassion, Exhaustion, and Renewal
In the second half of this powerful wartime talk, Jack Kornfield guides us through the practice of lovingkindness and explores what it means to stay open-hearted in the face of exhaustion, grief, and overwhelm.Today’s podcast is brought to you by BetterHelp. Give online therapy a ... Show More
36m 34s
Dec 2024
How to Sit in Silence with God and Not Fear Your Feelings
For the past four months, nearly every morning, I’ve started my day with a quiet ritual: stepping outside, grounding myself by putting my feet in the grass (or snow) and soaking in 8 to 10 minutes of morning sunlight.In this episode, we’re diving into the power of rest, silence, ... Show More
14m 49s
Nov 2020
Meditation: Refuge in Living Presence (2020-11-04)
<p>Meditation: Refuge in Living Presence (2020-11-04) - This meditation guides us to rest in the aliveness of the changing stream of sensations, sounds and feelings. As we open to the awareness that includes all life, we touch the peace, stillness and wakefulness that is our esse ... Show More
19m 35s