Jack Kornfield inspires us with a dialogue on stillness, suffering, and how we can set intentions to help others.“We stop and try to sit quietly and it's like there is a layer of ice that needs to thaw before the water can even move inside.” Each year we watch birds come and go; we see stillness and then movement. Sometimes, we forget that humans too are a p ... Show More
Sep 24
Ep. 332 – Becoming a Servant of Love: Leadership, Wellbeing, Resilience
Through a humbling story of Sri Nisargadatta and a guided meditation on loving awareness, Jack shows how love can become large enough to hold the full mystery of our human experience.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/hear ... Show More
33m 25s
Sep 9
Ep. 331 – Meet the Moment Fully, Meet It as a Friend: Loving Awareness, Aging, and Connection with Sylvia Boorstein
Jack Kornfield and Sylvia Boorstein explore how loving awareness helps us meet each moment as a friend, soften into aging and impermanence, and rediscover connection through simple acts of generosity and love.Today’s podcast is brought to you by BetterHelp. Give online therapy a ... Show More
57m 5s
Dec 2024
How to Sit in Silence with God and Not Fear Your Feelings
For the past four months, nearly every morning, I’ve started my day with a quiet ritual: stepping outside, grounding myself by putting my feet in the grass (or snow) and soaking in 8 to 10 minutes of morning sunlight.In this episode, we’re diving into the power of rest, silence, ... Show More
14m 49s
Nov 2020
Meditation: Refuge in Living Presence (2020-11-04)
<p>Meditation: Refuge in Living Presence (2020-11-04) - This meditation guides us to rest in the aliveness of the changing stream of sensations, sounds and feelings. As we open to the awareness that includes all life, we touch the peace, stillness and wakefulness that is our esse ... Show More
19m 35s