Finding Tranquility

In today's episode, we reflect on how we become entangled in cycles of shame and punishment, and how we can heal from them through gratitude and generosity.I've also added in a new intro - if you have any feedback, thoughts or questions you would like to share, email me at dailyd ... Show More

In this episode, we reflect on how the mind is the center of a greater ecosystem of our thoughts, feelings, conversations and media consumption, and how we can gently change our ecosystem to be more nurturing, healing and loving.Apologies on the background noise. Hoping it doesn' ... Show More

When it feels like tragedy is escalating, it becomes hard to escape despair. Today, I share my own inner reflection on processing world events and why it still feels powerful to hold onto hope and the dream of peace for all.Apologies as well, for my voice - I am recovering from a ... Show More

In this episode, I begin talking about our individuality and why it is of utmost importance for us to stay individual 

In this episode we will explore how to cultivate true power through the recognition and mastery of the true eternal self and inner world. 

This episode talks about Arjuna's grief. This episode also talks about how bhagavad gita can be compared to ones own body and mind. 

In this episode, I talk about life after death and how to deal with a loss of a loved one. Insta: @_hijabi.diaries 

In this episode we talk about the importance of staying firm on our deen and knowing that it is the truth. 

In the fourth episode in the series recorded at Colet House in London, Rupert answers questions about whether it's possible to overdo spiritual practice, why emotional stability is important when investigating our true nature and the relationship between 'I', 'self', and awarenes ... Show More

In this episode, we will unravel the connection between folklore and the Blackfriary. 

In this episode we will continue looking at Pre-Islamic Arabia, this time we will take a look at society and religion. Visit the blog for the episode guide. www.historyofislampodcast.blogspot.co.uk See acast.com/privacy for privacy and opt-out information. 

<p>It's a basic need so why do we all have such a hard time with it? In this episode we will talk about the importance of sleep and how to get more of it!<br><br>Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscr ... Show More