logo
episode-header-image
Nov 2020
56m 31s

Giving Up Guilt, Getting Back Joy with V...

JEN HATMAKER
About this episode
Right now, we all need some small wins. And in our brand-new series called—wait for it—For the Love of Small Wins, we’re talking to thought leaders who remind us to look for the ways kindness and resilience has showed up in our lives this year. First up, author and life coach Valorie Burton knows all about something we each struggle with: guilt. She knows wh ... Show More
Up next
Oct 30
Encore: Top Chef’s Kristen Kish on Last Chances, Living a Life That’s Accidentally On Purpose
She's become a leading voice in the culinary world and now hosts the very cooking competition show that launched her career. Kristen Kish was eliminated from Bravo's Top Chef Season 10, then fought her way back through Last Chance Kitchen to win it all. Since her 2013 victory, sh ... Show More
43m 37s
Oct 28
Don't Make It Worse: Surviving the Midterms and Thanksgiving Dinner with Pantsuit Politics
With the midterms days away, Sarah Stewart Holland and Beth Silvers of Pantsuit Politics break down what is really on the ballot, how to make sure your vote counts, and how to survive the Thanksgiving table when your family lands all over the map. This isn't an episode about how ... Show More
1h 10m
Oct 23
Kim Hill and Paulette Wooten: We Fell in Love and Lost Our Whole World
Kim Hill had the kind of run most artists only dream of: number one songs on Christian radio, arena stages, and the biggest women’s conferences in the country. Paulette Wooten was a songwriter, musician, and ordained music minister helping build the modern worship movement from t ... Show More
1h 8m
Recommended Episodes
Feb 2022
When Guilt is Good... and When it's Not
If you've done something wrong, feelings of guilt can prompt us to apologise, make amends and change our ways. But many of us also feel guilty with little cause. We may think we're bad parents, lazy or incompetent workers, or unreliable partners - all without much evidence that w ... Show More
33m 3s
Jul 2024
Valerie Burton: How To Stop Being Driven By Guilt
Guilt is a primary hidden driver that we’ve accepted as a norm. How much of your lives and actions are being driven by this life draining motive? Probably more than you are aware of. But why, is the question. And how can you stop it? I’m with Valorie Burton. Valorie is founder of ... Show More
1h 7m
Jun 2024
Overcoming Guilt
If you are a woman who is riddled with guilt or you constantly worry about how other people might feel when you make decisions, this episode is for you. Kate and Catherine share the reason why so many women suffer from chronic, neurotic guilt & anxiety. They show you how to break ... Show More
38m 52s
Feb 2022
Permission to Burn Guilt and Shame
Do you feel guilty every time you step away from your duties as a partner, a parent, or professional to take some personal time? This week, Eve and Aditi explain where this guilt comes from and why it is so important for everyone to take time to refill their cup. They are joined ... Show More
39m 38s
Feb 2022
The guilty generation
We all hate feeling guilty. But, what if it's a good thing?. In this episode of Thick & Thin, I realize that a healthy dose of guilt may be just what we need to become our most authentic selves. // Follow me on IG: instagram.com/katybellotte // Sources: https://www.cosmopolitan.c ... Show More
36m 37s
Apr 2022
Why Do We Feel Guilty All the Time and is it a Bad Thing!?
In this week’s episode of the KICPOD Steph and Laura discuss guilt - the emotional reaction we all experience where we feel responsible or regretful for what has or hasn’t happened. Steph and Laura open up about when, where and how they have felt guilt. They reflect on their pers ... Show More
1h 6m
Aug 2022
2455: How to Stop Feeling Guilty For Wanting More by Shirley
Shirley Huang of Daring Living helps you stop feeling guilty for wanting more Episode 2455: How to Stop Feeling Guilty For Wanting More by Shirley Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and em ... Show More
9m 31s
May 2022
Bonnie Wright
We can all feel paralysed by the guilt that we might not be doing enough to combat climate change, but actor, director, and environmental activist Bonnie Wright feels we should celebrate imperfect and in-process actions. A little can go a long way.In this chat with Fearne, Bonnie ... Show More
54m 39s