Right now, we all need some small wins. And in our brand-new series called—wait for it—For the Love of Small Wins, we’re talking to thought leaders who remind us to look for the ways kindness and resilience has showed up in our lives this year. First up, author and life coach Valorie Burton knows all about something we each struggle with: guilt. She knows wh ... Show More
Sep 16
Secure-ish: The Real Goal of Self-Worth with Dr. Marisa G. Franco
Description:Dr. Marisa G. Franco is back — and this time, she's turning the lens inward. Marisa is the New York Times bestselling author of Platonic and a psychologist at the University of Maryland, and her brand new book, Worth: The New Science of Self-Esteem and Secure Attachme ... Show More
46m 29s
Sep 11
Encore: Barbara Brown Taylor on Being the Saint of Small Things
Description:Barbara Brown Taylor gave us the question that ends every episode of this show, so it feels right to hand the Sacred Work series over to her. In this encore, the New York Times bestselling author, teacher, and Episcopal priest talks with Jen about the year she spent d ... Show More
36m 43s
Feb 2022
When Guilt is Good... and When it's Not
If you've done something wrong, feelings of guilt can prompt us to apologise, make amends and change our ways. But many of us also feel guilty with little cause. We may think we're bad parents, lazy or incompetent workers, or unreliable partners - all without much evidence that w ... Show More
33m 3s
Feb 2022
Permission to Burn Guilt and Shame
Do you feel guilty every time you step away from your duties as a partner, a parent, or professional to take some personal time? This week, Eve and Aditi explain where this guilt comes from and why it is so important for everyone to take time to refill their cup. They are joined ... Show More
39m 38s