Right now, we all need some small wins. And in our brand-new series called—wait for it—For the Love of Small Wins, we’re talking to thought leaders who remind us to look for the ways kindness and resilience has showed up in our lives this year. First up, author and life coach Valorie Burton knows all about something we each struggle with: guilt. She knows wh ... Show More
Dec 3
Road Tripping with Jen + Kelly Corrigan: On Faith Shifts, Patriarchy, Divorce, Parenting, and Choosing Curiosity Over Certainty
Description:In this Road Tripping episode, Jen is joined by one of her dearest friends — the brilliant and beloved author and interviewer, Kelly Corrigan. Kelly read Awake cover to cover (twice!) and came armed to the live Awake Book Tour event in Denver, Colorado with ten of her ... Show More
55m 1s
Nov 26
Road Trippin with Jen + Tyler Merritt: On Grief, Midlife, Creativity, and the Unexpected Stories That Save Us
Description:
In this special Road Tripping episode, Jen invites her partner, actor/activist/author Tyler Merritt, to join her live after a last-minute schedule pivot. What unfolds is a night of honesty, hilarity, vulnerability, and deep connection.
Jen reads two scenes from Awa ... Show More
42m 46s
Feb 2022
When Guilt is Good... and When it's Not
If you've done something wrong, feelings of guilt can prompt us to apologise, make amends and change our ways. But many of us also feel guilty with little cause. We may think we're bad parents, lazy or incompetent workers, or unreliable partners - all without much evidence that w ... Show More
33m 3s
Jul 2021
309: The Psychology Of Forgiveness
Learning to forgive your partner, friends and family is a core component to living a life free of resentment, anger and unhappiness. Listen to today's show to learn about forgiveness, and how to do it better. In this episode with Dr. Robert Enright, we discuss relationship advice ... Show More
40m 55s
Feb 2022
Permission to Burn Guilt and Shame
Do you feel guilty every time you step away from your duties as a partner, a parent, or professional to take some personal time? This week, Eve and Aditi explain where this guilt comes from and why it is so important for everyone to take time to refill their cup. They are joined ... Show More
39m 38s