When young Nate Berkus pushes open the door to his new bedroom, an unfinished space in his family home, he doesn’t know it yet – but he’s opening the door to a new vision of what his life can be. A life that he can design for himself. Because sometimes, choosing a new paint color is shorthand for choosing a new path.If this episode resonates with you, we’d l ... Show More
Sep 15
How the natural world connects us all, by Indy Officinalis
Urban farmer Indy Officianalis, host of National Geographic’s Farm Dreams, grew up knowing that nature was the place she felt most comfortable. When the world made her feel different, it was her private escape where she belonged. In this week’s episode, Indy tells the story of wh ... Show More
34m 27s
Sep 8
Let them see you cry, by Reshma Saujani
Reshma Saujani, activist and founder of Girls Who Code and Moms First, prides herself on being in control. She’s always been the one to say “I got this.” But after years of struggling to achieve her lifelong goal of being a mother, the weight of powering through the pain gets to ... Show More
32m 55s
Sep 1
My roads diverging, by Steve Almond
It happens not in a yellow wood, but in author Steve Almond's befuddled 20s, when he is facing for the first time a decision that might actually matter. To the left lies success. To the right, something more interesting.See Privacy Policy at https://art19.com/privacy and Californ ... Show More
28m 34s
Oct 2025
I Create Spaces that Nourish My Soul
This week's mantra is: "I Create Spaces that Nourish My Soul." The environments we live, work, and rest in have a powerful impact on how we feel. In this episode of Mantra, we explore how to design physical, emotional, and relational spaces that support your peace, creativity, an ... Show More
37m 47s
Oct 2017
55: Living a Fulfilling Life of Love and Art w/ Nate Proctor
<p>How can you confront your past struggles and use it to find your purpose? Today's guest, Nate Proctor, is a “curator of love and art” who combines his love for art and literature to start online discussion about mental health and self-care. In this episode, Aileen and Nate tal ... Show More
22m 2s
Oct 2023
298. Abe asks: What if you could play crayons like piano keys? (Meditation)
Not every kid (or grownup) can sit still for a meditation, and that’s okay! Zach leads us in mindfulness practice today, and it’s okay to draw, wiggle, tidy, or walk. Just keep an eye out for your space!
Lessons include: Accepting and celebrating ourselves can help us see how ama ... Show More
15m 1s