Not every kid (or grownup) can sit still for a meditation, and that’s okay! Zach leads us in mindfulness practice today, and it’s okay to draw, wiggle, tidy, or walk. Just keep an eye out for your space!
Lessons include: Accepting and celebrating ourselves can help us see how amazing others are; our bodies are wise, and we can learn a lot by listening.
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Aug 17
405. Pietown #3: What if frogs invaded with magic?
Subscribe at whatifworld.fun, Support the show, and get our Yoto Cards! A flying gorilla, a young junkodile, and an unreliable wizard must save New What City from a frog invasion! Themes include: Language is magic; understanding unfamiliar people. Want more kids podcasts for the ... Show More
25m 44s
Aug 10
404. Pietown #2: What if trumpet fish could play the trumpet?
If a fish trumpets the loudest, does that make it right? Let’s find out as we explore New What City and try to find out why everyone is turning into pie! Themes include: Everyone has different strengths, being loud doesn’t make you right Subscribe at whatifworld.fun, Support the ... Show More
25m 13s
Mar 2020
How Kristina Meditates To Feel Better
<p>In this episode, Zara and Leo try out some awesome yoga poses, and a calming breathing exercise! We also hear from Kristina, a Big Life Kid who uses mindful meditations to help her feel better, and get to sleep!</p><br><p>In this episode, you will:</p><ul><li>learn how using < ... Show More
11m 8s
Nov 2023
[Mindfulness For Kids 9] Sounds
Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their ov ... Show More
7m 11s
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1723781/open_sms">Text me your thoughts/questions</a></p><p>Hello Magical Human & welcome back to Madison Mindset the Podcast 🕊</p><p>In this episode, I will guide you through a drawing meditation fo ... Show More
