logo
episode-header-image
Mar 2022
7m 3s

The Big 8—Should You Avoid These Common ...

QuickAndDirtyTips.com, Monica Reinagel
About this episode
tail spinning
Up next
Sep 2
Alpha-Gal Syndrome, the tick-borne “Red Meat Allergy”
878. A tick bite you may not even remember getting can leave you unable to eat a hamburger, a slice of pizza, or a bowl of ice cream. That's alpha-gal syndrome, and it's turning up far outside its original range.Alpha-gal is a sugar molecule found in the cells of most mammals but ... Show More
13m 52s
Aug 28
The science of hydration and the electrolytes you actually need
Eight glasses a day. An ounce per pound. A pinch of salt in your water. Everyone has a hydration rule, and most of them came from somewhere other than the research. This live episode was recorded in front of an audience at the Friends of the National Arboretum in Washington, DC ( ... Show More
29m 42s
Aug 26
Why is everyone talking about L-Theanine?
877. L-theanine, an amino acid found in tea leaves, is having a moment with longevity enthusiasts and menopause influencers alike, promoted to calm anxiety, clear brain fog, improve sleep, and slow aging. But does the research hold up? In this episode, Monica breaks down what the ... Show More
11m 30s
Recommended Episodes
Jan 2019
How Many People Really Have Food Allergies?
There's a lot of confusion over food allergies, intolerances, and other disorders with similar symptoms. So how can you tell the difference, and how many of us should be concerned? Learn more in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpod ... Show More
5m 53s
Oct 2023
249: Food Allergies, Tests & Elimination Diets – Sara Glanz
<p class="MsoNormal" style= "margin-bottom: 10.5pt; background: white;"><span style= "font-family: 'Arial',sans-serif; color: #0f1111;">A considerable amount of misinformation exists about food allergies among the public and health professionals alike. This episode delves into th ... Show More
49m 37s
Jul 2023
EP17: HOW TO HANDLE YOUR MOST FEARED FOODS
Send us Fan MailDo you have fear foods or food rules? Listen to common fear foods, why they are not bad for you after all and my exercise for how to shift your mindset and dismantle your inner food critic.Regarding flour, fortification is commonplace in UK, Ireland and USA - make ... Show More
17m 58s
Jun 2022
Do I really have a food allergy?
These days it can feel like anyone can be allergic to anything– with sensitivities ranging from common allergies to certain foods and animals to more unusual things, like semen or the chemicals used to treat leather. But is that true–ARE we becoming more allergic to things? What ... Show More
29m 51s
Apr 2023
Allergy vs food intolerance: what’s the diff?
Allergies can often be confusing and to help make sense of it all, Professor Mimi Tang joins host Felicity Harley to chat about common types and the difference between allergies and food intolerances.  WANT MORE FROM MIMI? To hear today's full interview, where she discusses how t ... Show More
8m 35s
Mar 2023
#143: Overcoming Food Sensitivities: How to Ditch the Restrictions and Enjoy Food Again
<p class="" style="white-space:pre-wrap;">In this episode, we’re chatting all about food sensitivities. I’m going to explain what food sensitivities are, and give you practical advice on how you can overcome sensitivities and enjoy food again.</p><p class="" data-rte-preserve-emp ... Show More
18m 51s
Jul 2024
Should I Avoid Unhealthy Foods? Red 40, Seed Oils, Red Meat and More
In this episode of the Food Freedom Life podcast, host Brittany Allison answers an important question: should you avoid certain foods because they're unhealthy? She explores the concept of food neutrality and viewing all foods without labeling them as good or bad. She emphasizes ... Show More
34m 38s
May 2019
730: Q&A - Which Foods Should You Buy Organic and Which Are Not Worth It? The Dirty Dozen & Circle of Poison
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 730: Q&A - Which Foods Should You Buy Organic and Which Are Not Worth It? The Dirty Dozen & Circle of Poison The original post is located here ... Show More
10m 15s
Dec 2020
#21 Anxiety and Food
<p>Can food trigger anxiety?  What foods should we avoid? Are there foods that help minimize our anxiety?  All this and more.  My free Anti-Anxiety Food guide in this podcast.  </p><p>Don&#39;t forget to follow me on Instagram @theanxietydr</p><p>www.drlisacortez.com</p><p><br></ ... Show More
18m 16s
Listen to millions of songs and podcasts on Anghami