logo
episode-header-image
Mar 2021
53m 39s

CrossFit owner Eric Roza details how he ...

Whoop
About this episode
WHOOP is the now official wearable of CrossFit, and we’re celebrating our new partnership by welcoming CrossFit owner and CEO Eric Roza to the WHOOP Podcast. Eric shares his story and why he believes owning CrossFit is his calling in life. He explains how he’s changing the culture at CrossFit, his vision for the brand and the sport moving forward, and why su ... Show More
Up next
Jun 3
The Myth of The Midlife Crisis: Regaining Control of Middlescence with Barbara Waxman
In this episode, Emily Capodilupo sits down with gerontologist, leadership coach, and author of The Middlescence Manifesto Barbara Waxman to explore the powerful idea of “middlescence” — a transformative stage of life between young and late adulthood. Together, they unpack why mi ... Show More
39m 45s
May 27
The Science of Happiness: How To Live The Life You Want with Dr. Laurie Santos
On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes welcomes Happiness Expert and Yale Professor Dr. Laurie Santos to explore what makes humans happy. This science-backed conversation looks at the key mindset ... Show More
1h 4m
May 20
Spencer Matthews: From “Bad Boy” To Breaking World Records as an Elite Athlete
This week on the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed welcomes TV Personality, Entrepreneur, and Endurance Athlete Spencer Matthews for a candid conversation about transformation, resilience, and pushing human limits. Spencer reflects on his early life, struggles with ... Show More
54m 11s
Recommended Episodes
Jun 2019
808 Rich Froning: Becoming The World’s Greatest
<p>WHAT DOES IT TAKE TO WIN? We can have our eyes on the prize. We can work every day to accomplish our goal. We can sacrifice and suffer to be the best. But at the end of the day, you can’t define yourself by whether or not you get “first place.” If your identity depends on one ... Show More
1h 8m
Mar 2024
CrossFit Vs. Bodybuilding
<p>Welcome back to CBG radio, today we&apos;re going over some of the ways CrossFit provides a different training style than bodybuilding - and can often be MORE beneficial overall. Are you interested in CrossFit but unsure if it can provide similar gains? Looking to see which wo ... Show More
21m 36s
Dec 2022
E169 - Mat Fraser, CrossFit legend: Being disciplined when no one is watching
<p>Mat Fraser is a retired CrossFit athlete and legend of the sport. He is the first athlete to have won five CrossFit Games titles consecutively from 2016 - 2020. After breaking his back in two places as an Olympic hopeful weightlifter, Mat was told he'd never be able to lift ag ... Show More
1h 3m
Jan 2024
Ben Bergeron (#1 CrossFit Trainer) HOW you CAN build your mind and body to take on 2024 (E233)
<p>Ben Bergeron is a trainer of multiple CrossFit champions and the man behind fitness app, CompTrain, as well as the author of the book, ‘Chasing Excellence’. He is one of the most successful CrossFit coaches of all time, having quit his job in finance to work with athletes.</p> ... Show More
1h 12m
Apr 2023
2101: [Part 1] Hypertrophy Training: Rules to Live by When Muscle Hypertrophy is Your Goal by JC Deen
JC Deen of JCD Fitness rules to live by when muscle hypertrophy is your goal. This is part 1 of 2. Episode 2101: [Part 1] Hypertrophy Training: Rules to Live by When Muscle Hypertrophy is Your Goal by JC Deen JC Deen is the owner and creator of JCD Fitness. He whips people into s ... Show More
12m 18s
Sep 2023
Finding Vitality: How Fit Father Mike Regained His Strength, Energy, and Zest For the Future
Episode 149 of the Fit Father Project Podcast is all about finding vitality and regaining your zest for life.In this episode, you’ll meet Fit Father Mike, a 58-year-old man who’s used the Fit Father Project to lose weight, shed fat, and gain muscle.  In fact, he’s now at the same ... Show More
48m 10s
Listen to millions of songs and podcasts on Anghami