logo
episode-header-image
Mar 2021
53m 39s

CrossFit owner Eric Roza details how he ...

Whoop
About this episode
WHOOP is the now official wearable of CrossFit, and we’re celebrating our new partnership by welcoming CrossFit owner and CEO Eric Roza to the WHOOP Podcast. Eric shares his story and why he believes owning CrossFit is his calling in life. He explains how he’s changing the culture at CrossFit, his vision for the brand and the sport moving forward, and why su ... Show More
Up next
Jan 20
WHOOP x SR_A: Samuel Ross on Reimagining Performance
This week on the WHOOP Podcast, WHOOP Founder & CEO Will Ahmed, sits down with Samuel Ross, Global Creative Director, WHOOP x SR_A, for an exploration of design, performance, and purpose. Drawing from his formative years, creative partnership with Virgil Abloh, and work shaping s ... Show More
37m 20s
Jan 14
Healthy Habits To Perform At Your Best with Niall Horan
On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with Global Music Star, Niall Horan, for a candid conversation about fame, creativity, and staying grounded. From auditioning for the hit show X Factor to navigating One Direction’s rapid rise, Niall ... Show More
1h 2m
Jan 7
Balancing Training and Building Mental Toughness with 2x HYROX World Champion Meg Martin
Welcome back to the WHOOP Podcast! To kick off the New Year, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes, sits down with 2x HYROX World Champion, Meg Martin. Meg joins the WHOOP Podcast to share what it really takes to push your physical and me ... Show More
49m 43s
Recommended Episodes
Aug 2019
#554: Morning Chalk Up founder Justin LoFranco
Justin LoFranco is the founder of morning chalk up a company that he started just over 3 years ago with the goal of sharing news from around the world with the CrossFit community and a company that he left his “career job” to pursue. No one would have thought that just 3 years la ... Show More
50m 4s
Jun 2021
#705: The CrossFit Effect
<p>Like it or don't, CrossFit has had a huge impact on the global fitness community over the last 20 years. Some have made a living from it by being an athlete, some have made a business from it.<br> <br> Lives have been changed and new limits have been set.&nbsp;<br> <br> At the ... Show More
29m 35s
Aug 2017
#345: What sports does CrossFit prepare you for. Fitness under 3 minutes.
The million dollar question. What does CrossFit really make you better at. These are a few of our thoughts. Check out the show! -Triathlon -Running -Confidence to do anything -CrossFit is varied just like life so it prepares you for life 
3m 1s
Jun 2019
808 Rich Froning: Becoming The World’s Greatest
<p>WHAT DOES IT TAKE TO WIN? We can have our eyes on the prize. We can work every day to accomplish our goal. We can sacrifice and suffer to be the best. But at the end of the day, you can’t define yourself by whether or not you get “first place.” If your identity depends on one ... Show More
1h 8m
Mar 2023
Crossfit in Lebanon with Hassane Mahfouz / كرسفيت في لبنان مع حسان محفوظ
Why did Crossfit become a meme? With more than 10 years of Crossfit experience, Hassane takes us through the ups and downs of the crossfit community in Lebanon. Also who would have thought that kipping pull ups was discovered during a competition! لماذا أصبح كرسفيت نكتة؟ بعد أكثر ... Show More
1h 14m
Mar 2024
CrossFit Vs. Bodybuilding
<p>Welcome back to CBG radio, today we&apos;re going over some of the ways CrossFit provides a different training style than bodybuilding - and can often be MORE beneficial overall. Are you interested in CrossFit but unsure if it can provide similar gains? Looking to see which wo ... Show More
21m 36s
Dec 2022
E169 - Mat Fraser, CrossFit legend: Being disciplined when no one is watching
<p>Mat Fraser is a retired CrossFit athlete and legend of the sport. He is the first athlete to have won five CrossFit Games titles consecutively from 2016 - 2020. After breaking his back in two places as an Olympic hopeful weightlifter, Mat was told he'd never be able to lift ag ... Show More
1h 3m
Mar 2017
#296 Max El Hag from the Training Think Tank
Max El Hag from the Training Think Tank is dedicated to figuring out optimal performance of the human body in the sport of CrossFit. This is a great show as we discuss with Max: -The wants and needs of a CrossFit Athlete. -Periodization -The importance of deload -The importan ... Show More
48m 57s
Jan 2024
Ben Bergeron (#1 CrossFit Trainer) HOW you CAN build your mind and body to take on 2024 (E233)
<p>Ben Bergeron is a trainer of multiple CrossFit champions and the man behind fitness app, CompTrain, as well as the author of the book, ‘Chasing Excellence’. He is one of the most successful CrossFit coaches of all time, having quit his job in finance to work with athletes.</p> ... Show More
1h 12m
Listen to millions of songs and podcasts on Anghami