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Nov 2023
3h 20m

412: How Many Reps Should You Get? With...

Jocko Defcor Network
About this episode

>Join Jocko Underground<

Train Hard (https://www.th.fit)

With A CHAMPIONSHIP TITLE and EIGHT CONSECUTIVE CROSSFIT GAMES APPEARANCES under his belt, Jason’s record speaks for itself. His lifelong dedication to TRAIN HARD and relentless pursuit of excellence in business and fitness has led him to where he is today — a successful entrepreneur, loving father and husband, and leader in the fitness industry.



Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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