Arthur of The Art of Living talks about the importance of evening routines and how to make one
Episode 2297: Evening Routines: How To Master Every Evening (And Why It Matters) by Arthur Worsley of The Art of Living
Arthur believes that everyone deserves a chance at a long, happy, prosperous life. Of course, that’s easier said than done. Some levers to get th ... Show More
Today
3999: Wrong Problems, Wrong Solutions by Greg Audino on Better Problem Solving
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3999: Greg Audino explores how we often misidentify the real sources of our unhappiness, investing energy into “solutions” ... Show More
9m 30s
Yesterday
3998: Finding A New Way To React To Problems by Allison Carmen on Emotional Regulation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3998: Allison Carmen shares how a minor car accident turned into a powerful reminder that we can choose calm over conflict. ... Show More
7m 57s
Apr 29
3997: Sneaky Satisfaction of Complaining by Ellen Burgan of If It Brings You Joy on Breaking Complaint Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3997: Ellen Burgan unpacks why complaining feels so satisfying in the moment, offering validation, connection, and even a f ... Show More
9m 39s
Sep 2023
Build The Life You Want: Arthur C. Brooks on Happiness, Transcendence & Creating Greater Life Satisfaction
Everyone wants more happiness in their life, but most pursue it incorrectly, mistakenly believing it can be found in places like the promotion or the bank account. Instead, happiness is the by-product of pursuits less appreciated. Like the quality of your relationships with frien ... Show More
2h 34m
Feb 2022
The Good News About Your Inevitable Decline | Arthur Brooks
<p>The unavoidable truth is that our skills change as we get older. We invest so much in our professional success, and then at some point, things change. But there's good news. While certain abilities and mental capacities erode with age, others get stronger. With some foresight, ... Show More
1h 14m
Oct 2015
The School of Greatness (Author Interview with Lewis Howes)
<p>Like many people, today's guest dreamed of growing up to become a professional athlete. Unlike most people, Lewis Howes actually became a professional football player.</p> <p>But after an injury put him on the sidelines, he drew upon his interest in marketing and business to d ... Show More
50m 2s
Apr 2023
479: Redefining SUCCESS with Jairek Robbins
<p>How do you define success? Is it a matter of achieving everything you want, overcoming everything you face, helping others live their best lives, or all of the above? </p> <p>Personally, I agree with my guest today, whose motto is: <strong>"Learn it, live It, give it."</strong ... Show More
48m 26s
Jul 2021
How Do We Hold Grief and Joy at the Same Time?
Alua Arthur is a death doula and the founder of Going with Grace, an end-of-life planning and death doula training organization. Arthur, who was previously an attorney, has helped thousands of people explore and move through the end-of-life process. Today, she joins cohost Erica ... Show More
37m 41s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Professor and writer Arthur Brooks on his recent book (co-authored with Oprah Winfrey): <a href= "https://bookshop.org/p/b ... Show More
