Jul 14
The Daily Habits That Protect Your Brain At Any Age: The New Science Of Dementia Prevention with Dr David Perlmutter #674
Most of us assume that memory loss and cognitive decline are just part of getting older. In this episode, a world-leading neurologist says that’s simply not true. That, far from being inevitable, Alzheimer's and other neurodegenerative diseases result from decades of metabolic da ... Show More
1h 50m
Jul 9
BITESIZE | What You Need To Know About Strength, Menopause & Healthy Ageing | Dr Stacy Sims #673
As we get older, have you ever wondered why the exercise advice we’ve been given doesn’t seem to work as well as it once did? As we move into our 40s and beyond, our physiology changes in ways that can often feel confusing and frustrating. But what if we could harness those chang ... Show More
29m 36s
Jul 7
How To Finally Fix Your Sleep, Wake Up Rested & Transform Your Life with Dr Michael Breus #672
“Sleep is a lot like love: the less you look for it, the more it shows up.” So says my guest on this episode, one of the world's leading sleep doctors, who’s here to reveal the five common traps that are stopping us getting the rest we need. Dr Michael Breus is a clinical psychol ... Show More
1h 57m
Jul 2024
Why Some Relationships Don’t Last with Esther Perel (Rebroadcast)
This episode is brought to you by Birch Living, Bioptimizers, and Cozy Earth. As human beings, relationships are fundamental to who we are. We know that relationships can be a significant source of happiness and fulfillment in our lives, but they can also be a major source of str ... Show More
55m 28s
Dec 2021
How To Have Successful Relationships with Esther Perel
Modern love comes with an unprecedented list of expectations. Relationships can of course be a source of amazing connection and joy, but they can also be really hard. We want our partner to be our best friend, lover, confidant, coworker, therapist, and so much more. We want from ... Show More
1h 6m
Sep 2024
How to Find, Build & Maintain Healthy Romantic Relationships | Esther Perel
In this episode, my guest is Esther Perel, a world-renowned psychotherapist, relationship expert, and bestselling author. She explains healthy romantic relationship dynamics and how to achieve them. The answer includes curiosity not just about the other person but, more important ... Show More
2h 6m
Aug 2021
How To Have Successful Relationships with Esther Perel
How To Have Successful Relationships | This episode is brought to you by Rupa Health, Athletic Greens, and Cozy Earth Modern love comes with an unprecedented list of expectations. Relationships can of course be a source of amazing connection and joy, but they can also be really h ... Show More
1h 11m
Oct 2024
Esther Perel: The #1 Reason Relationships Are FAILING Today! How To Create Love That Lasts & Have Better Sex
<p>In this powerful episode of The School of Greatness, I sit down with world-renowned psychotherapist and relationship expert Esther Perel at the Summit of Greatness. Esther brings her profound wisdom to explore the complexities of modern relationships, diving deep into topics l ... Show More
1 h
Nov 2024
Reignite Your Relationship: Esther Perel On Desire, Intimacy, Sex, & Long-Term Love
Esther Perel is a renowned psychotherapist, bestselling author, and host of the groundbreaking podcast “Where Should We Begin?” This conversation explores the vicissitudes of modern love and Esther’s non-judgmental approach to relationships, emphasizing the tension between our ne ... Show More
2h 2m
Sep 2025
What Your Love Life Can Teach You About Work Relationships with psychotherapist Esther Perel
We’ve never had more freedom in our relationships—yet many of us feel more disconnected than ever. Marriage, family, and even the workplace have all been reshaped by shifting norms, new technologies, and rising expectations. Happiness, once a nice-to-have, is now the very glue th ... Show More
1h 2m
Oct 2024
Esther Perel’s Advice On Modern Dating, Sexuality, And Communicating In Relationships
<p>In this episode, we're joined by world renowned psychotherapist and relationship expert Esther Perel! In this conversation, Matt and Esther talk about how to create desire in relationships, getting connected to your sexuality (even if you haven't in a long time), and practical ... Show More
47m 59s
As human beings, relationships are fundamental to who we are. We know that relationships can be a big source of happiness and fulfillment in our lives but they can also be one of the major sources of stress. So, why is it that we often find relationships so hard?
In this conversation, I speak to arguably one of the world’s leading and most original thinkers ... Show More