logo
episode-header-image
Jan 2023
27m 45s

How to Become More Confident in Social S...

Alex Cooper
About this episode
Do you ever think about the first impression you make when you walk into a room? Are you always the one offering up unsolicited advice? Do you find it difficult to connect in a conversation? Dr. Jennifer Freed is here to provide tools so that we can listen better and relate deeper. This episode will help you leave any social setting feeling more confident an ... Show More
Up next
Today
Bethany Joy Lenz: One Tree Hill & Escaping a Cult (FBF)
Join Alex in the studio for an exclusive interview with Bethany Joy Lenz where she reveals that the whole time the world was watching her on One Tree Hill, she was stuck in an abusive and controlling cult behind the scenes. She shares what led her to this group, what her OTH cast ... Show More
1h 27m
Feb 25
Hilary Duff: Life & Love After Lizzie
Join Alex in the studio for an interview with Hilary Duff. Hilary discusses on and off relationships, trying to do it all as a mom, and how to maintain intimacy in long-term relationships. She also sets the record straight on some of the most iconic 2000’s moments and reflects on ... Show More
1h 28m
Feb 20
Anitta: Daddies, Dating & Dancing (FBF)
Get ready to turn up the heat with Anitta on Call Her Daddy! Anitta reflects on the rise of her career and shares how she achieved such international fame. She also demonstrates her amazing twerking skills and talks about how her moves translate to the bedroom. Anitta gets real a ... Show More
46m 22s
Recommended Episodes
Mar 2021
advice session #9
Emma is back with another advice session, answering everyone’s questions! Topics like how to stop caring about your significant other’s ex, dealing with anxiety getting back into social situations, getting adventurous with your outfits, keeping strong relationships with divorced ... Show More
1h 10m
Jul 2021
advice session #12
Emma is back giving advice on every topic you guys ask about. Things like setting goals to help achieve happiness, dealing with Imposter Syndrome, letting go of difficult relationships and keeping current ones exciting, feeling comfortable being our true selves, and more! Learn m ... Show More
1h 2m
Apr 2021
advice session #10
Emma is back giving advice on more of your questions! Advice on following passions how to know what career path to take, making new friends and also recognizing when to move away from friendships that aren’t working, when to know that it’s time to get into a relationship, and how ... Show More
1h 12m
Oct 2021
advice session #14
i can’t believe we’ve done 14 of these already. i asked you guys to ask me questions about anything and you delivered. advice on how to not be overwhelmed when you have so much to do, when to move in with someone and when to wait (hint: wait if you can), dealing with social anxie ... Show More
58m 7s
Feb 2022
Learning Your Attachment Style with Delena Zimmerman
We all know someone that’s too clingy. Or we’ve had a partner that can’t or won’t express how they feel. But what you may not know, is that a person’s emotional response in relationships is an attachment style that they developed in their first 18 months of life! This episode is ... Show More
56m 12s
Sep 2020
Ep 134: How to Stop Insecurities From Hurting Your Relationship
If you have insecurities that come up and cause you to push your partner away or cling too closely, this is for you. Maybe you find that you are acting out in petty ways – like, starting fights. Or maybe it comes out in jealousy. When you get insecure, you are taken out of the pr ... Show More
36m 10s
Oct 2021
65: What Does Ariel's True Dream Man Look Like?
This episode is scorching with lots of juicy advice- how to get a boyfriend, how to friend zone someone you're not into, and what to do if someone's rude while you're doing them a favor. Learn more about your ad choices. Visit megaphone.fm/adchoices 
1h 6m
Jul 2023
#88: The Anxious Dater's Guide: How to Remain Grounded in the Early Dating Phase
<p>Is your anxiety getting the better of you in the early stages of dating? Well, take a deep breath and let&apos;s journey together through this episode where we unravel the common anxieties in early dating, particularly for those with an anxious attachment style. <br/><br/>We&a ... Show More
25m 20s
Aug 2020
why do i hate myself?
One of the more deep and emotional episodes of Anything Goes. Emma talks through her recent struggles with low self-esteem and self-confidence. What causes these feelings, the impact it has on us and people around us, and how we can get to a point where we’re comfortable in our o ... Show More
1h 9m