Do you ever think about the first impression you make when you walk into a room? Are you always the one offering up unsolicited advice? Do you find it difficult to connect in a conversation? Dr. Jennifer Freed is here to provide tools so that we can listen better and relate deeper. This episode will help you leave any social setting feeling more confident an ... Show More
Sep 13
How to Stop Resenting Your Parents
This week, Alex discusses the complicated reality of resenting your parents while still wanting a close relationship with them. She dives into how childhood wounds can continue to shape us as adults, why we keep hoping our parents will change, and how disappointment can pull us r ... Show More
1 h
Sep 9
Alanis Morissette: Anger, Attachment, & Postpartum
Join Alex in the studio for an interview with Alanis Morissette. Alanis reflects on starting her career at a young age and finding her voice in a male-dominated music industry. She opens up about pushing against the expectations placed on women, being labeled “too much,” and how ... Show More
1h 5m
Mar 2021
Build Confidence and Charisma | E239
If you're feeling a little rusty talking to people, it's time for a refresher course on how to communicate with confidence and charisma.
Today's guest knows all about how to be interesting and fun to talk to, especially under pressure. Kristen Carney is a stand-up comedian, com ... Show More
55m 21s
Aug 2021
How To Be More Confident | E261
Do you ever struggle with self-doubt, compare yourself to others, and wish you were more confident? These feelings block growth — and damage self-confidence too.
Today’s podcast is going to help you stop that, and learn a more effective way to build confidence in yourself — thro ... Show More
56m 39s
Oct 2024
Ep. 261 - How to 10x your dating potential without going on 100 dates
<p>Feeling stuck in your dating life, overwhelmed by advice, or just underwhelmed by the experience? This episode is for you. Today, we dive into a powerful coaching session that transformed one of my clients, helping her break free from the confusion and struggle (hustle) of dat ... Show More
11m 57s
May 2024
The Science of Flirting: 7 Ways to Flirt With Confidence
<p>When you're single, striking up conversations with people you find attractive can seem daunting. So, in today's podcast, Dr. Gary Lewandowski breaks down the <b>The Science of Flirting: 7 Ways to Flirt With Confidence</b></p><p>NEXT STEP: Book a complimentary Love St ... Show More
25m 46s