Meditation: Embodied Spirit

This two-talk series explore​s how spiritual imagination can awaken us to our deepest potential for healing and transformation. ​​In times of fear and division, our imagination often contracts, fueling separation and suffering, yet through mindful presence we can reconnect with o ... Show More

This meditation scans through the body – arriving in the foreground with sounds, feelings and sensations, like the surface waves of the sea coming and going. And in the background, experiencing an alert inner stillness – a vast presence from which all activity pours forth. 

The ritual of Namaste – bowing to the sacred in ourselves and others – helps us live from the loving awareness that is our true nature. This talk looks at how we suffer because we forget this basic goodness, and explores the pathways of remembering that carry us home. In this tal ... Show More

In this episode, Christian Dillo discusses the path of aliveness, which includes mindfulness and awakening. He shares his realization of how sensorial experiences have a deep impact of attention and energy in our habits. Christian also delves deeper into the fundamental sense of ... Show More

Relaxing music meditation presented by Abide. Meditate on Romans 8:6 - The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace. Unlock the high-quality, full-length, and ad-free Christian meditation experience in the Abide app: https://abide ... Show More

Body scan meditation is the most effective way to begin a mindfulness meditation practice. This body scan meditation is a meditation which allows you to reconnect to your physical self with your breathing., and notice how each body part feels. By practicing this meditation helps ... Show More

Welcome to Soul Sistas Sleep Meditations! ✨REQUEST A MEDITATION HERE.✨ Our meditations are for black women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepar ... Show More

Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app Immerse yourself in a profound j ... Show More

When was the last time someone told you you are amazing, wonderful, strong, capable and loved? This Positive Affirmations Nap Meditation will lift your spirit while calming your mind and body so you can enjoy a wonderful 20 minute nap. Listen to our Guided Nap Meditations without ... Show More

"Embrace Your Inner Radiance: Self-Love Guided Meditation with Sound Bowls"In this soothing seven-minute guided meditation, embark on a journey of self-discovery and self-love. Begin by finding a comfortable seated position, allowing yourself to settle into the present moment. Ta ... Show More

Discover the art of letting go with Declutter The Mind's 15-minute mindfulness meditation, tailored to alleviate tension and stress. In this session, we guide you through a serene journey that focuses on relaxation techniques and mindful awareness of the body and breath. Whether ... Show More