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Mar 2022
27m 39s

36. how to make your "THAT GIRL" night r...

TRINITY TONDELEIR
About this episode
Everyone knows the secret to any good morning routine is hidden in your night routine. This week Trin spills all the tea on her night routine. Night routine's are so underrated... the evening is really when you get to set up for your morning to ensure that your morning is successful and you go into the next day feeling refreshed and charged. Sleep is key to overall wellness and with the proper night routine you can be getting the perfect amount of sleep you need to show up as your highest self.

FIND TRIN:
IG @trinitytondeleir
https://bit.ly/3u4Lz3b
IG @thewellnesscafepod
https://bit.ly/3LzCHbF
TikTok @trinitytondeleir
https://bit.ly/3LmG05Q
Youtube Trinity Tondeleir
https://bit.ly/35r5BLt
Link to the BEST biker shorts that Trin is obsessed with
https://rvlv.me/a2LEVF
Silk Eye Mask
https://rvlv.me/8otZud
Revolve Favorites
https://rvlv.me/uhD9Rp?navsrc=share

contact - trinitytondeleir@gmail.com
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