Yesterday

The Friendship Episode

I am out for my annual summer break. While I’m gone, I’m playing you some of my favorite themed content from over the years. Next up, I give you the Friendship episode. I am talking all about the importance of having single friends, making new friends, and the importance of not m ... Show More

41m 5s

Aug 5

The Cheating Episode: It's Me, Tinx (Almost) Live

I am out for my annual summer break. While I’m gone, I’m playing you some of my favorite themed content from over the years. First up, I give you the Cheating episode. I give you my take on every aspect of cheating, and some callers who called the show about it. I will be back wi ... Show More

58m 54s

Aug 3

The Right Way to Leave a Note for Your Crush: It's Me, Tinx Live

Last show before my Europe trip!! I'm gonna miss you guys but so glad to leave you with a fun episode before I go. We debrief the team dinner, talk about the dangers of your algorithm, and we get a call from a girl who left the PERFECT note for her gym crush. We'll be back LIVE o ... Show More

51m 33s

Jun 2023

How To Beat The Sunday Scaries

If you've ever woken up with the dreaded 'hangxiety' this episode is for you. Kat and Latisha are reflecting on all their past questionable decisions during nights out.https://drinkwise.org.au Hosted on Acast. See acast.com/privacy for more information.

28m 19s

Jul 2024

hangxiety in your twenties

In this episode of the @lexie Podcast, I’m diving into some real talk about life in your late twenties. Ever dealt with hangxiety? You know, that awful combination of hangover and anxiety that seems to hit harder the older we get? I’m sharing my experiences and tips on how to sur ... Show More

43m 17s

May 2023

62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest

Listen to this if you're in a slump. In today's episode I talk about navigating life through the highs and lows, realistic ways to get out of a funk and finding balance between work and rest. This episode is sponsored by Tinder -On Tinder, it starts with a Swipe. Download Tinder ... Show More

21m 59s

Jul 2023

70: The Pressure to Drink and Managing Hangxiety

With the Fourth of July and summer events, drinking may be a hot topic of discussion within you and your friend group. I wanted to put out an episode where I talk about the pressure of drinking alcohol and why you shouldn't drink if you don't want to. In this episode I talk about ... Show More

29m 22s

Feb 2024

92 - How To ACTUALLY Help Your Anxiety

In this weeks episode Cartia speaks about her experience and journey with anxiety and actual tips she has learnt over the years to manage it and also to help understand it more. She gives lots of hands on tips & discusses what’s best worked for her. Tune in to find out more… Foll ... Show More

34m 37s

Oct 2025

How To Feel Like Yourself Again

Get your sparkle back, red flags that you've lost yourself & how to conduct an identity inventory with The Psychology of Your 20s podcast host Jemma Sbeg. Plus, Jemma shares a $0 exercise to uncover your values & tips to prioritise yourself when you feel pressure to live by someo ... Show More

30m 36s

Oct 2025

Doom Scrolling is Ruining Your Life

This week, Alex explores why so many of us feel anxious, overstimulated, and restless, especially at night. From doom-scrolling to “rot culture,” she breaks down how the constant noise keeps our nervous systems stuck in overdrive, and shares her therapist’s tips for actually r ... Show More

59m 47s

Jul 2024

anxiety & overthinking: PS, your friends don't hate you

THE SUMMER BONANZA BEGINS. podmothers sephy & wing enter the chat: spiralling on resenting your friends, overthinking at night, communication styles, and periods. ✷ see more ✷ <a href="http://www.youtube.com/@sephyandwing" rel="noopener noreferre ... Show More

24m 51s

Ep 7 - How to Deal with Hangxiety