This morning, we take some time to slow down to ensure we're putting our time and effort where it matters.
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Yesterday
Inner Child Guided Meditation for Profound Healing
A profoundly powerful guided meditation combining mindfulness and inner child visualization for self-compassion, patience, and kindness toward yourself and others. This meditation is special, and it is powerful for everyone - no matter what your story is. It will heal you mind, b ... Show More
26m 29s
Oct 28
Release Anger & Resentment, Reclaim Peace | Meditation with Affirmations
A guided meditation with affirmations to release anger and resentment. Reclaim your peace, free yourself from the negative emotions that are ruining your enjoyment of life. You don’t have to keep carrying it. The anger that replays in your head, the resentment that tightens your ... Show More
16m 47s
Nov 2021
Meditation: Slow Down to Sleep Up (Rest) 🧘🏽♀️from Morning Meditation for Women
Good morning, Beautiful, This week, we’re meditating about rest. Sometimes, the most productive thing we can do is rest. To take the time to slow down and replenish, so we can then speed up and move with focus and intention. Just like the marathon runner stopping at a station to ... Show More
10m 48s
Dec 2024
007: Living Slow in a Fast-Paced World
<p>Welcome back to Create Wellness Club! In today’s episode, we’re exploring the transformative power of slowing down. In a world that’s constantly pushing us to do more and move faster, it’s easy to get caught up in the hustle.</p>
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<p>But what if the key to more joy, ... Show More
32m 25s
May 2021
Meditation: Float Down the River of Ease ⛵️(Ease) - from Morning Meditation for Women
Good morning, beautiful, This week, we’re meditating all about ease. Today’s meditation is a guided visualization that will help you invite in and surrender to more ease in your life. 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Meditation for Women podca ... Show More
10m 15s
<p> It's a brand new day, time to rise up, get ready, and start the grind. Listen to this for 10 minutes to start your day right in the morning and live a happier, healthier life!</p><br><p>Music:</p><br><p>Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hoste ... Show More
