Hiii my Angels Xx
Welcome to another episode of For You From Eve! We are back with another For You Friday Episode where we talk about unhealthy habits that we need to get rid of, and healthy habits to incorporate into your life. Now that I am going into my 20s, I have learned so much about myself physically, mentally, and emotionally. There has been many u ... Show More
May 29
Outgrowing Relationships, Feeling Left Out & Coming Back to Yourself
In today’s episode of For You From Eve, we’re having a real girl talk session. I’m sharing a little wedding update, life lately, and answering your advice questions about feeling left out, grieving old friendships, outgrowing relationships, and learning how to come back to yourse ... Show More
30m 1s
May 22
The Truth About Burnout, Overthinking & Mental Exhaustion
Lately I’ve been realizing that a lot of us are not lazy — we’re mentally overloaded, overstimulated, emotionally exhausted, and constantly feeling pressure to do more, be more, and fix every part of our lives all at once. In this episode, we’re talking about what overwhelm actua ... Show More
27m 3s
May 15
Anxiety, Overthinking & The Need To Control Everything
If your brain feels like it’s constantly running a marathon… this episode is for you.Today we’re talking about anxiety, overthinking, perfectionism, and the pressure to control everything in order to feel safe. From replaying conversations to struggling to relax, constantly prepa ... Show More
40m 21s
Sep 2021
02. let's talk my health journey
<p>⚠️TRIGGER WARNING: mention of disordered eating, calorie counting, weight, macros, & binging</p>
<p>In today's episode, I share how I went from having an unsustainable and obsessive relationship with the gym and food, to finding balance and not letting food or exercise ... Show More
26m 54s
Aug 2023
let's talk: falling back into old patterns, breaking the cycle
hi :)in today's episode we talk about: Bridging the space between where you are and where you want to be, shedding, growing pains, breaking away from what's familiar, and difficult shifts.thank you for being here. sending so much love <3 and light <3IF YOU LIKED THIS EPISODE...ra ... Show More
22m 59s
Mar 2022
Soul in Progress Mini 222 --- Moving through Life with Anxiety
On this weeks mini episode of Soul in Progress host, Kela Rose (@sundazedkk), dives into something she is very familiar with: Anxiety. Mental health, realness, and vulnerability is at the forefront of Skinny Dipping and thats why this personal topic is perfect for Soul in Progres ... Show More
22m 13s
Sep 2023
199 | Ready to Be More YOU?! How My Definition of BEING ME Has Shifted & 3 Journaling Prompts to Help You Start Being The Most Authentic, Confident, Self Love -ing You (especially for those on people pleasing & self doubt healing journeys)
Hey love, today's episode is loaded with journaling prompts to help you start being more you. I'll share with you what BEING ME has been meaning to me lately and that it's not as cut & dry as it used to feel. You'll hear about: not being overly attached to your ideas about who yo ... Show More
17m 24s
Nov 2020
03. let's get physical ft. Lea Andriola on starting your health journey & overcoming toxic habits
In this episode of Morning Rae with Lani B, I interview the woman behind the scenes, my hot ass producer, Lea Andriola. We talk about changing up our lifestyles, starting a health/fitness journey alone, working out at home, staying motivated, & overcoming toxic eating habits. As ... Show More
51m 27s
Jun 2023
78. let's talk why being your authentic self is the key to your desires
<p>Hi my loves! Opening up in this podcast episode about my own personal identity struggle & journey I've gone through this year and how I went from feeling uninspired, unhappy, ready to give up on it all to now feeling so excited, fulfilled and truly my most authentic se ... Show More
22m 30s